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Conseils, culture et combattants<\/h1>\r\n\"MMA<\/a>\r\n\r\nDans cette cat\u00e9gorie, vous apprendrez plus sur ce sport et b\u00e9n\u00e9ficierez de nombreux articles sur les combattants les plus connus du monde la boxe et du MMA.\r\n\r\nLe MMA est avant tout le sport de combat qui subit le plus grand d\u00e9veloppement<\/strong> ces derni\u00e8res ann\u00e9es. Mixed Martial Arts<\/em>, ou Arts Martiaux Mixtes<\/em> est un m\u00e9lange d'arts martiaux et de sports de combat. Les combattants s'affrontent dans un octogone en portant des mitaines (gants coup\u00e9s).\r\n\r\nLe MMA est un condens\u00e9<\/strong> des arts martiaux les plus efficaces pour un affrontement \"un contre un\". On y trouve donc de la boxe anglaise, du kickboxing, du muay tha\u00ef, du karat\u00e9, et du taekwondo. Mais aussi des sports de pr\u00e9hension comme la lutte, le judo, et le\u00a0jiu-jitsu br\u00e9silien. Cette pratique est consid\u00e9r\u00e9e comme le sport de combat le plus extr\u00eame actuellement. Mais il n'est en r\u00e9alit\u00e9 pas plus dangereux que les autres sports de combat ; plus impressionnant peut-\u00eatre.\r\n\r\nVous trouverez donc des analyses de combats, des textes sur la naissance du MMA, et des conseils sur la pratique de ce sport.\r\n\r\nBien que le MMA soit le sujet principal, nous ne passons pas \u00e0 c\u00f4t\u00e9 du parcours de combattants venant d'autres disciplines<\/strong> telles que la boxe anglaise, le kickboxing, le muay tha\u00ef, et le jiu-jitsu br\u00e9silien.\r\n\r\nBonne lecture.","link":"https:\/\/www.mmartial.com\/blog\/category\/sentrainer-au-mma\/","name":"MMA\/Boxe","slug":"sentrainer-au-mma","taxonomy":"category","parent":0,"meta":[],"yoast_head":"\nComment comprendre et efficacement s'entra\u00eener au MMA - MMArtial<\/title>\n<meta name=\"description\" content=\"Comment s'entra\u00eener au MMA ? Quelle mentalit\u00e9 avoir ? 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