{"id":11455,"date":"2019-05-24T22:08:03","date_gmt":"2019-05-24T20:08:03","guid":{"rendered":"https:\/\/www.mmartial.com\/?p=11455"},"modified":"2019-06-07T11:08:11","modified_gmt":"2019-06-07T09:08:11","slug":"capoeira-danse-ou-art-martial","status":"publish","type":"post","link":"https:\/\/www.mmartial.com\/blog\/2019\/05\/24\/capoeira-danse-ou-art-martial\/","title":{"rendered":"Capoeira : Danse ou art martial ?"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Introduction<\/h2>\n\n\n\n<p>La capoeira est un <strong>art martial br\u00e9silien<\/strong> m\u00e9langeant la danse, l&rsquo;autod\u00e9fense, et la musique. C&rsquo;est une activit\u00e9 tr\u00e8s compl\u00e8te particuli\u00e8rement connue pour ses coups de pieds retourn\u00e9s et esth\u00e9tiques. Sans pouvoir qualifier la capoeira comme \u00e9tant un art de combat efficace, on retrouve cependant certains combattants, ou m\u00eame hauts pratiquants de capoeira \u00e9voluant en MMA.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"600\" height=\"315\" src=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2019\/04\/banniere_600-4.jpg\" alt=\"La capoeira : Danse ou art martial ?\" class=\"wp-image-11501\" srcset=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2019\/04\/banniere_600-4.jpg 600w, https:\/\/www.mmartial.com\/wp-content\/uploads\/2019\/04\/banniere_600-4-300x158.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption><a rel=\"noreferrer noopener\" aria-label=\"Source (s\u2019ouvre dans un nouvel onglet)\" href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Capoeira_(246039881).jpeg\" target=\"_blank\">Source<\/a> \/ <a rel=\"noreferrer noopener\" aria-label=\"@Fabio Ericeira  (s\u2019ouvre dans un nouvel onglet)\" href=\"https:\/\/500px.com\/fabioericeira\" target=\"_blank\">@Fabio Ericeira <\/a> \/ <a href=\"https:\/\/creativecommons.org\/publicdomain\/zero\/1.0\/deed.en\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Licence (s\u2019ouvre dans un nouvel onglet)\">Licence<\/a><\/figcaption><\/figure>\n\n\n<div class='code-block code-block-6' style='margin: 8px 0; clear: both;'>\n<style>\n@media only screen and (max-width: 600px) {\n .tabknock td {\n    display: block;\n  }\n}\n.div-para {\nmargin: 0 0 10px;\n}\n<\/style>\n<div style=\"border:3px solid #cc2626; padding: 0 10% 0 10%; background-color: #f2f2f2; border-radius:10px; table-layout: fixed;\">\n<table class=\"tabknock\" style=\"margin-top: 15px; margin-bottom:15px;\">\n<tbody>\n<tr>\n<td style=\"text-align: left; color: #3a3a3a; font-size: 28px !important; font-family: ABeeZee, Helvetica, Arial, sans-serif; padding-bottom: 20px; padding-top:20px; text-transform:capitalize; line-height: 120%;\" colspan=\"2\"><b>CIRCUIT DE 23 MINUTES<\/b><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 200px;\"><img decoding=\"async\" style=\"margin: 0px 10px 0px 0px; border-radius: 2px; box-shadow: 0 4px 8px 0 rgba(0, 0, 0, 0.2), 0 6px 20px 0 rgba(0, 0, 0, 0.19);\" src=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2019\/06\/KNOCKOUT-program-affiche-200x300.png\"><\/td>\n<td style=\"padding-left: 10%; vertical-align: middle; line-height: 1.8;\" align=\"left\">\n<div class=\"div-para\"><span style=\"color: #006600; font-size: 1.2em;\">\u2705<\/span> Gratuit<\/div>\n<div class=\"div-para\"><span style=\"color: #006600; font-size: 1.2em;\">\u2705<\/span> \u00c0 faire chez soi<\/div>\n<div class=\"div-para\"><span style=\"color: #006600; font-size: 1.2em;\">\u2705<\/span> Ebook<\/div>\n<div class=\"div-para\"><span style=\"color: #006600; font-size: 1.3em;\">\u2705<\/span> Programme PDF<\/p><div class=\"div-para\"><span style=\"color: #006600; font-size: 1.2em;\">\u2705<\/span> <b>BONUS : <\/b><br><i>2 programmes au sac de frappe<br> - Am\u00e9liorer ses directs<br> - Encha\u00eenements basiques pieds-poings<\/i><\/div>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: left;\" colspan=\"2\"><span style=\"font-size: 12px;\"><i>Nous vous promettons de ne pas utiliser votre adresse email \u00e0 mauvais escient.<\/i><\/span>\n<div class=\"div-para\">  \n  \n  <div class=\"\n    mailpoet_form_popup_overlay\n      \"><\/div>\n  <div\n    id=\"mailpoet_form_4\"\n    class=\"\n      mailpoet_form\n      mailpoet_form_shortcode\n      mailpoet_form_position_\n      mailpoet_form_animation_\n    \"\n      >\n\n    <style type=\"text\/css\">\n     #mailpoet_form_4 .mailpoet_form {  }\n#mailpoet_form_4 .mailpoet_paragraph { line-height: 20px; }\n#mailpoet_form_4 .mailpoet_segment_label, #mailpoet_form_4 .mailpoet_text_label, #mailpoet_form_4 .mailpoet_textarea_label, #mailpoet_form_4 .mailpoet_select_label, #mailpoet_form_4 .mailpoet_radio_label, #mailpoet_form_4 .mailpoet_checkbox_label, #mailpoet_form_4 .mailpoet_list_label, #mailpoet_form_4 .mailpoet_date_label { display: block; font-weight: bold; }\n#mailpoet_form_4 .mailpoet_text, #mailpoet_form_4 .mailpoet_textarea, #mailpoet_form_4 .mailpoet_select, #mailpoet_form_4 .mailpoet_date_month, #mailpoet_form_4 .mailpoet_date_day, #mailpoet_form_4 .mailpoet_date_year, #mailpoet_form_4 .mailpoet_date { display: block; }\n#mailpoet_form_4 .mailpoet_text, #mailpoet_form_4 .mailpoet_textarea { width: 200px; }\n#mailpoet_form_4 .mailpoet_checkbox {  }\n#mailpoet_form_4 .mailpoet_submit input {  }\n#mailpoet_form_4 .mailpoet_divider {  }\n#mailpoet_form_4 .mailpoet_message {  }\n#mailpoet_form_4 .mailpoet_validate_success { font-weight: 600; color: #468847; }\n#mailpoet_form_4 .mailpoet_validate_error { color: #b94a48; }\n#mailpoet_form_4 .mailpoet_form_loading { width: 30px; text-align: center; line-height: normal; }\n#mailpoet_form_4 .mailpoet_form_loading > span { width: 5px; height: 5px; background-color: #5b5b5b; }#mailpoet_form_4{;}#mailpoet_form_4 .mailpoet_message {margin: 0; padding: 0 20px;}#mailpoet_form_4 .mailpoet_paragraph.last {margin-bottom: 0} @media (max-width: 500px) {#mailpoet_form_4 {background-image: none;}} @media (min-width: 500px) {#mailpoet_form_4 .last .mailpoet_paragraph:last-child {margin-bottom: 0}}  @media (max-width: 500px) {#mailpoet_form_4 .mailpoet_form_column:last-child .mailpoet_paragraph:last-child {margin-bottom: 0}} \n    <\/style>\n\n    <form\n      target=\"_self\"\n      method=\"post\"\n      action=\"https:\/\/www.mmartial.com\/wp-admin\/admin-post.php?action=mailpoet_subscription_form\"\n      class=\"mailpoet_form mailpoet_form_form mailpoet_form_shortcode\"\n      novalidate\n      data-delay=\"\"\n      data-exit-intent-enabled=\"\"\n      data-font-family=\"\"\n      data-cookie-expiration-time=\"\"\n    >\n      <input type=\"hidden\" name=\"data[form_id]\" value=\"4\" \/>\n      <input type=\"hidden\" name=\"token\" value=\"002e750c69\" \/>\n      <input type=\"hidden\" name=\"api_version\" value=\"v1\" \/>\n      <input type=\"hidden\" name=\"endpoint\" value=\"subscribers\" \/>\n      <input type=\"hidden\" name=\"mailpoet_method\" value=\"subscribe\" \/>\n\n      <label class=\"mailpoet_hp_email_label\" style=\"display: none !important;\">Veuillez laisser ce champ vide<input type=\"email\" name=\"data[email]\"\/><\/label><div class=\"mailpoet_paragraph\"><label for=\"form_email_4\" class=\"mailpoet-screen-reader-text\" data-automation-id=\"form_email_label\" >E-mail <span class=\"mailpoet_required\">*<\/span><\/label><input type=\"email\" autocomplete=\"email\" class=\"mailpoet_text\" id=\"form_email_4\" name=\"data[form_field_OWM5M2Y0YjNjN2M3X2VtYWls]\" title=\"E-mail\" value=\"\" data-automation-id=\"form_email\"  placeholder=\"E-mail *\" data-parsley-required=\"true\" data-parsley-minlength=\"6\" data-parsley-maxlength=\"150\" data-parsley-type-message=\"Cette valeur doit \u00eatre un e-mail valide.\" data-parsley-errors-container=\".mailpoet_error_email_\" data-parsley-required-message=\"Ce champ est n\u00e9cessaire.\"\/><\/div>\n<div class=\"mailpoet_paragraph\"><input type=\"submit\" class=\"mailpoet_submit\" value=\"T\u00e9l\u00e9charger\" data-automation-id=\"subscribe-submit-button\" style=\"border-color:transparent;\" \/><span class=\"mailpoet_form_loading\"><span class=\"mailpoet_bounce1\"><\/span><span class=\"mailpoet_bounce2\"><\/span><span class=\"mailpoet_bounce3\"><\/span><\/span><\/div>\n\n      <div class=\"mailpoet_message\">\n        <p class=\"mailpoet_validate_success\"\n                style=\"display:none;\"\n                >Merci d&#039;avoir choisi KNOCKOUT Program.\nV\u00e9rifiez \u00e0 pr\u00e9sent votre boite de r\u00e9ception.\n        <\/p>\n        <p class=\"mailpoet_validate_error\"\n                style=\"display:none;\"\n                >        <\/p>\n      <\/div>\n    <\/form>\n\n      <\/div>\n\n  <\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div><\/div>\n\n\n\n\n<p>La capoeira vous permettra de travailler la totalit\u00e9 de votre corps et surtout d&rsquo;apprendre \u00e0 donner des coups de pied particuli\u00e8rement <strong>puissants<\/strong> en utilisant l&rsquo;inertie du corps. Partons \u00e0 la d\u00e9couverte de cet art qui v\u00e9hicule une culture bien particuli\u00e8re.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Qu&rsquo;est-ce que la capoeira ?<\/h2>\n\n\n\n<p>La capoeira est une discipline martiale se focalisant principalement sur <strong>l&rsquo;utilisation des jambes<\/strong>. Cependant, <strong>son application finale <\/strong>se d\u00e9roule sous forme de d\u00e9monstrations acrobatiques plut\u00f4t que de combats.<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Best Capoeira Brazil\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/6H0D8VaIli0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>D&rsquo;autres parties du corps peuvent aussi \u00eatre utilis\u00e9es, telles que la t\u00eate, les mains, et les coudes.<\/p>\n\n\n\n<p>Cette discipline comporte un c\u00f4t\u00e9 tr\u00e8s ludique et attractif en incorporant des <strong>instruments de musique <\/strong>et des chants traditionnels.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Historique<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Les origines<\/h3>\n\n\n\n<p>La pratique originelle de la capoeira remonterait en Afrique, \u00e0 <a rel=\"noreferrer noopener\" aria-label=\"Angola (s\u2019ouvre dans un nouvel onglet)\" href=\"https:\/\/fr.wikipedia.org\/wiki\/Angola\" target=\"_blank\">Angola<\/a>. Le Br\u00e9sil et l&rsquo;Angola \u00e9tant tous deux des colonies portugaises, les deux peuples durent partager un bout d&rsquo;Histoire.<\/p>\n\n\n\n<p>Durant le 16e si\u00e8cle, la colonie portugaise choisit d&rsquo;utiliser des <strong>esclaves angolais <\/strong>afin de construire leur \u00e9conomie.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"640\" height=\"425\" src=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2019\/05\/640px-CapoeiraEarle.jpg\" alt=\"Les esclaves angolais \u00e0 l'origine de la capoeira\" class=\"wp-image-11565\" srcset=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2019\/05\/640px-CapoeiraEarle.jpg 640w, https:\/\/www.mmartial.com\/wp-content\/uploads\/2019\/05\/640px-CapoeiraEarle-300x199.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>Ces esclaves travaillaient sur la production de <strong>sucre de canne<\/strong> dans des conditions tr\u00e8s dures, voire inhumaines. Ils venaient \u00e9galement \u00e0 subir de violents s\u00e9vices physiques.<\/p>\n\n\n\n<p>En partie d\u00fb aux <strong>conditions de vie difficiles<\/strong>, les esclaves angolais se changeaient les id\u00e9es en pratiquant une discipline qui se nommait <a rel=\"noreferrer noopener\" aria-label=\"Engolo (s\u2019ouvre dans un nouvel onglet)\" href=\"https:\/\/en.wikipedia.org\/wiki\/Engolo\" target=\"_blank\">Engolo<\/a>, ou Ngolo (m\u00e9lange de danse et de techniques martiales).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">La communaut\u00e9 des Quilombos<\/h3>\n\n\n\n<p>Le nombre d&rsquo;esclaves \u00e9tant l\u00e9gion, une communaut\u00e9 organis\u00e9e se cr\u00e9e. La pratique ancienne de l&rsquo;Engolo change au fur et \u00e0 mesure pour s&rsquo;orienter davantage vers une <strong>discipline martiale<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"713\" height=\"960\" src=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2019\/05\/Ant\u00f4nio_Parreiras_-_Zumbi.jpg\" alt=\"Ant\u00f4nio_Parreiras_-_Zumbi Quilombos\" class=\"wp-image-11659\" srcset=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2019\/05\/Ant\u00f4nio_Parreiras_-_Zumbi.jpg 713w, https:\/\/www.mmartial.com\/wp-content\/uploads\/2019\/05\/Ant\u00f4nio_Parreiras_-_Zumbi-223x300.jpg 223w\" sizes=\"(max-width: 713px) 100vw, 713px\" \/><\/figure>\n\n\n\n<p>On conserve les danses et rituels en mettant l&rsquo;accent sur les techniques de combat. Le but \u00e9tant de transformer l&rsquo;ancienne pratique nomm\u00e9e Engolo en une nouvelle adaptation plus efficace : <strong>capoeira<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Popularisation et officialisation<\/h3>\n\n\n\n<p>Vers la fin du 19e si\u00e8cle, la colonisation est abolie et le Br\u00e9sil voit son ind\u00e9pendance. <strong>L&rsquo;esclavage tombe<\/strong> et la capoeira se r\u00e9pand vite en dehors des communaut\u00e9s d&rsquo;esclaves.<\/p>\n\n\n\n<p>Ce nouvel art devient donc vite pratiqu\u00e9 par les Br\u00e9siliens. Le niveau d&rsquo;ins\u00e9curit\u00e9 \u00e9tant \u00e9galement grandissant au Br\u00e9sil, de nombreux <strong>criminels <\/strong>se mettent \u00e0 la capoeira.<\/p>\n\n\n\n<p>Le chaos social du Br\u00e9sil s&rsquo;accentua encore, et cette discipline devint m\u00eame <strong>interdite<\/strong>. En effet, de nombreux policiers se font blesser par des pratiquants de capoeira.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">La capoeira de nos jours<\/h3>\n\n\n\n<p>L&rsquo;art de combat perd peu \u00e0 peu sa r\u00e9putation criminelle et dans les ann\u00e9es 1920. Mestre Bimba et son \u00e9l\u00e8ve Cisnando Lima profitent \u00e9galement de modifier la discipline en une approche plus souple et jou\u00e9e. Ils utilisent leur <strong>nouvelle forme de capoeira afin de divertir les touristes <\/strong>et la r\u00e9putation de ce nouvel art martial se r\u00e9pand encore davantage.<\/p>\n\n\n\n<p>La capoeira est finalement autoris\u00e9e et officialis\u00e9e en <strong>1940<\/strong>. Elle comprend toujours une grande part de danses, de rituels, tout en ayant soustrait certaines techniques martiales de l&rsquo;\u00e9poque o\u00f9 elle \u00e9tait interdite.<\/p>\n\n\n\n<p>C&rsquo;est surtout un art formidable afin de v\u00e9hiculer la <strong>culture <\/strong>et les rituels de deux pays bien \u00e9loign\u00e9s.<\/p>\n\n\n\n<p>En 2014, la capoeira a \u00e9t\u00e9 ajout\u00e9e \u00e0 la <a rel=\"noreferrer noopener\" aria-label=\"Liste repr\u00e9sentative du patrimoine culturel immat\u00e9riel de l'humanit\u00e9 (s\u2019ouvre dans un nouvel onglet)\" href=\"https:\/\/fr.wikipedia.org\/wiki\/Liste_repr%C3%A9sentative_du_patrimoine_culturel_immat%C3%A9riel_de_l%27humanit%C3%A9\" target=\"_blank\">liste repr\u00e9sentative du patrimoine culturel immat\u00e9riel de l&rsquo;humanit\u00e9<\/a> de l&rsquo;UNESCO.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">La roda !<\/h2>\n\n\n\n<p>La roda de capoeira est la caract\u00e9ristique traditionnelle la plus notable. On traduit la \u00ab\u00a0roda\u00a0\u00bb par la <strong>ronde<\/strong> en fran\u00e7ais.<\/p>\n\n\n\n<p>Tout est mis en sc\u00e8ne dans la roda, les combats, les acrobaties, et la musique ! Les capoeiristes forment une ronde et jouent de plusieurs instruments pendant que deux combattants <strong>pr\u00e9sentent un combat <\/strong>sous forme de danse en utilisant principalement des techniques de jambes.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"700\" height=\"427\" src=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2019\/05\/Roda_de_capoeira1.jpg\" alt=\"Ronde de capoeira\" class=\"wp-image-11587\" srcset=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2019\/05\/Roda_de_capoeira1.jpg 700w, https:\/\/www.mmartial.com\/wp-content\/uploads\/2019\/05\/Roda_de_capoeira1-300x183.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption><a rel=\"nofollow noopener noreferrer\" aria-label=\"Source (opens in a new tab)\" href=\"https:\/\/en.wikipedia.org\/wiki\/File:Roda_de_capoeira1.jpg\" target=\"_blank\">Source<\/a> \/ <a rel=\"nofollow noopener noreferrer\" aria-label=\"@Ricardo Andr\u00e9 Frantz (opens in a new tab)\" href=\"https:\/\/commons.wikimedia.org\/wiki\/User:Tetraktys\" target=\"_blank\">@Ricardo Andr\u00e9 Frantz<\/a> \/ <a href=\"https:\/\/creativecommons.org\/licenses\/by-sa\/3.0\/deed.en\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" aria-label=\"Licence (opens in a new tab)\">Licence<\/a><\/figcaption><\/figure>\n\n\n\n<p>Les instruments de musique auront une importance capitale sur la repr\u00e9sentation effectu\u00e9e ! Nous avons g\u00e9n\u00e9ralement trois berimbau, deux pandeiro, un atabaque, et un agogo. Pour plus de d\u00e9tails sur les diff\u00e9rents instruments utilis\u00e9s, <a href=\"http:\/\/www.paris-capoeira.fr\/Paris-Capoeira-Bamba-Abada-instruments-musique.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"lisez cet article ! (s\u2019ouvre dans un nouvel onglet)\">lisez cet article !<\/a><\/p>\n\n\n\n<p>C&rsquo;est le porteur du berimbau gunga qui <strong>dictera le rythme de l&rsquo;affrontement <\/strong>entre les deux capoeiristes. Un chanteur est \u00e9galement pr\u00e9sent, et celui-ci aura une influence majeure sur la repr\u00e9sentation des pratiquants.<\/p>\n\n\n\n<p>Les deux capoeiristes qui s&rsquo;affrontent devront donc devoir s&rsquo;adapter constamment aux chants, au rythme, et \u00e0 la m\u00e9lodie de la musique. Car celle-ci est cens\u00e9e repr\u00e9senter une histoire &#8211; des valeurs qu&rsquo;ils devront au mieux<strong> retranscrire \u00e0 travers leur repr\u00e9sentation<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Des coups de pied non-conventionnels<\/h2>\n\n\n\n<p>La capoeira utilise des coups de pied que l&rsquo;on ne retrouve nulle part ou difficilement ailleurs. En effet, la grande sp\u00e9cificit\u00e9 de cette discipline est <strong>ses coups de pieds retourn\u00e9s<\/strong>. Ils sont relativement t\u00e9l\u00e9graphi\u00e9s, non-conventionnels, et surtout particuli\u00e8rement puissants.<\/p>\n\n\n\n<p>L&rsquo;un des coups de pied retourn\u00e9s de capoeira se donne en posant une main au sol (<em>Meia lua de compasso<\/em>).<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"5 Different Capoeira Kicks Anyone Can Learn + Movement Flow\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/DPEzomVBAu8?start=321&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Il en existe bien s\u00fbr une multitude d&rsquo;autres, mais nous avons d\u00e9j\u00e0 vu ce coup de pied passer dans des combats de MMA.<\/p>\n\n\n\n<p>C&rsquo;est une mani\u00e8re de frapper tellement peu conventionnelle, que dans les \u00e9coles classiques de boxe, kickboxing, et MMA, on ne prend pas l&rsquo;habitude de se d\u00e9fendre et surtout d&rsquo;anticiper ce genre d&rsquo;attaques. On peut donc vite se faire surprendre. D&rsquo;autant plus que la <strong>puissance g\u00e9n\u00e9r\u00e9e <\/strong>par ce genre de frappe peut \u00eatre terrible. Pas droit \u00e0 l&rsquo;erreur !<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">La capoeira en MMA ?<\/h2>\n\n\n\n<p>Sans que la capoeira soit une discipline tr\u00e8s efficace en combat r\u00e9el, ou un sport pr\u00e9dominant en MMA. Cet art martial a tout de m\u00eame su sortir son \u00e9pingle du jeu. Certains combattants ont un background en capoeira, ou m\u00eame certains sont de <strong>v\u00e9ritables ma\u00eetres <\/strong>dans cette discipline.<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Capoeira Highlights in MMA\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/5R0938vC-Ws?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Certains mouvements de capoeira ont \u00e9t\u00e9 int\u00e9gr\u00e9s par de nombreux combattants afin de diversifier et ajouter de <strong>nouvelles armes<\/strong> \u00e0 leur striking.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.mmartial.com\/blog\/2018\/11\/03\/anderson-silva-le-plus-grand-champion\/\">Anderson Silva<\/a> \u00e9tait ceinture jaune de capoeira, il en avait pratiqu\u00e9 en \u00e9tant enfant. Thiago Silva \u00e9galement en a pratiqu\u00e9 durant 8 ans !<\/p>\n\n\n\n<p><strong>Jos\u00e9 Aldo<\/strong> a \u00e9galement \u00e9t\u00e9 pratiquant de capoeira durant son enfance. Conor McGregor a lui aussi int\u00e9gr\u00e9 quelques coups de pied de capoeira dans son arsenal de combat.<\/p>\n\n\n\n<p>Le combattant <a rel=\"noreferrer noopener\" aria-label=\"Marcus Aurelio (s\u2019ouvre dans un nouvel onglet)\" href=\"https:\/\/en.wikipedia.org\/wiki\/Marcus_Aur%C3%A9lio\" target=\"_blank\">Marcus Aurelio<\/a> est le combattant MMA qui repr\u00e9sente le plus la capoeira. Il est aussi 5e dan de jiu jitsu, mais son style de striking repose totalement sur la capoeira. Il a d&rsquo;ailleurs de magnifiques KO \u00e0 son actif.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Conclusion<\/h2>\n\n\n\n<p>La capoeira est bel et bien un <strong>art martial<\/strong> ayant une forte r\u00e9sonance culturelle. C&rsquo;est une discipline qui r\u00e9unit le Br\u00e9sil et l&rsquo;Angola \u00e0 travers des instruments, des chants, des repr\u00e9sentations, et des mouvements martiaux.<\/p>\n\n\n\n<p>La capoeira est un v\u00e9ritable vecteur culturel qui poss\u00e8de une <strong>identit\u00e9 <\/strong>tr\u00e8s forte.<\/p>\n\n\n\n<p>Les techniques de capoeira, bien que plus d\u00e9monstratives qu&rsquo;efficaces ont \u00e9galement fait leur preuve <strong>au sein de l&rsquo;octogone<\/strong>, notamment gr\u00e2ce \u00e0 des combattants comme Marcus Aur\u00e9lio.<\/p>\n\n\n\n<p>Un grand respect \u00e0 tous les capoeristes qui \u00e9voluent \u00e0 travers une discipline aussi <strong>riche<\/strong> que <strong>populaire<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La capoeira est un art br\u00e9silien m\u00e9langeant la danse, l&rsquo;autod\u00e9fense, et la musique. C&rsquo;est une activit\u00e9 tr\u00e8s compl\u00e8te particuli\u00e8rement connue pour ses coups de pieds retourn\u00e9s et esth\u00e9tiques. Sans pouvoir qualifier la capoeira comme \u00e9tant <a href=\"https:\/\/www.mmartial.com\/blog\/2019\/05\/24\/capoeira-danse-ou-art-martial\/\" class=\"more-link\">Continuer la lecture <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":11502,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[206,16,6],"tags":[324,54,323,322,55,22,141,67,325],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Capoeira : Danse ou art martial ? - MMArtial<\/title>\n<meta name=\"description\" content=\"Art ? Danse ? Ou art martial ? 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