{"id":12956,"date":"2020-03-13T13:43:37","date_gmt":"2020-03-13T12:43:37","guid":{"rendered":"https:\/\/www.mmartial.com\/?p=12956"},"modified":"2020-11-14T15:43:58","modified_gmt":"2020-11-14T14:43:58","slug":"reussir-comme-bruce-lee-pensees-percutantes-pt1","status":"publish","type":"post","link":"https:\/\/www.mmartial.com\/blog\/2020\/03\/13\/reussir-comme-bruce-lee-pensees-percutantes-pt1\/","title":{"rendered":"R\u00e9ussir comme Bruce Lee : Pens\u00e9es percutantes pt1"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Un artiste martial complet<\/h2>\n\n\n\n<p>Bruce Lee est un monument dans le milieu des arts martiaux, et pas seulement pour son physique et ses films d&rsquo;arts martiaux. En plus d&rsquo;avoir cr\u00e9\u00e9 son propre art martial, le jeet kun do, Lee \u00e9tait un grand passionn\u00e9 de <strong>philosophie<\/strong>, branche qu&rsquo;il a d&rsquo;ailleurs \u00e9tudi\u00e9e \u00e0 l&rsquo;universit\u00e9. L&rsquo;article suivant se base principalement de l&rsquo;ouvrage <a rel=\"noreferrer noopener\" aria-label=\"Pens\u00e9es Percutantes (opens in a new tab)\" href=\"https:\/\/amzn.to\/32xwCqT\" target=\"_blank\">Pens\u00e9es Percutantes<\/a> qui est un recueil de ses \u00e9crits.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"600\" height=\"315\" src=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2020\/02\/banniere_600-2.jpg\" alt=\"R\u00e9ussir comme Bruce Lee Pt1 : Pens\u00e9es percutantes\" class=\"wp-image-13117\" srcset=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2020\/02\/banniere_600-2.jpg 600w, https:\/\/www.mmartial.com\/wp-content\/uploads\/2020\/02\/banniere_600-2-300x158.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n<div class='code-block code-block-6' style='margin: 8px 0; clear: both;'>\n<style>\n@media only screen and (max-width: 600px) {\n .tabknock td {\n    display: block;\n  }\n}\n.div-para {\nmargin: 0 0 10px;\n}\n<\/style>\n<div style=\"border:3px solid #cc2626; padding: 0 10% 0 10%; background-color: #f2f2f2; border-radius:10px; table-layout: fixed;\">\n<table class=\"tabknock\" style=\"margin-top: 15px; margin-bottom:15px;\">\n<tbody>\n<tr>\n<td style=\"text-align: left; color: #3a3a3a; font-size: 28px !important; font-family: ABeeZee, Helvetica, Arial, sans-serif; padding-bottom: 20px; padding-top:20px; text-transform:capitalize; line-height: 120%;\" colspan=\"2\"><b>CIRCUIT DE 23 MINUTES<\/b><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 200px;\"><img decoding=\"async\" style=\"margin: 0px 10px 0px 0px; border-radius: 2px; box-shadow: 0 4px 8px 0 rgba(0, 0, 0, 0.2), 0 6px 20px 0 rgba(0, 0, 0, 0.19);\" src=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2019\/06\/KNOCKOUT-program-affiche-200x300.png\"><\/td>\n<td style=\"padding-left: 10%; vertical-align: middle; line-height: 1.8;\" align=\"left\">\n<div class=\"div-para\"><span style=\"color: #006600; font-size: 1.2em;\">\u2705<\/span> Gratuit<\/div>\n<div class=\"div-para\"><span style=\"color: #006600; font-size: 1.2em;\">\u2705<\/span> \u00c0 faire chez soi<\/div>\n<div class=\"div-para\"><span style=\"color: #006600; font-size: 1.2em;\">\u2705<\/span> Ebook<\/div>\n<div class=\"div-para\"><span style=\"color: #006600; font-size: 1.3em;\">\u2705<\/span> Programme PDF<\/p><div class=\"div-para\"><span style=\"color: #006600; font-size: 1.2em;\">\u2705<\/span> <b>BONUS : <\/b><br><i>2 programmes au sac de frappe<br> - Am\u00e9liorer ses directs<br> - Encha\u00eenements basiques pieds-poings<\/i><\/div>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: left;\" colspan=\"2\"><span style=\"font-size: 12px;\"><i>Nous vous promettons de ne pas utiliser votre adresse email \u00e0 mauvais escient.<\/i><\/span>\n<div class=\"div-para\">  \n  \n  <div class=\"\n    mailpoet_form_popup_overlay\n      \"><\/div>\n  <div\n    id=\"mailpoet_form_4\"\n    class=\"\n      mailpoet_form\n      mailpoet_form_shortcode\n      mailpoet_form_position_\n      mailpoet_form_animation_\n    \"\n      >\n\n    <style type=\"text\/css\">\n     #mailpoet_form_4 .mailpoet_form {  }\n#mailpoet_form_4 .mailpoet_paragraph { line-height: 20px; 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complexe dans le sens o\u00f9 elle aborde de nombreux sujets (pas seulement celui des arts martiaux), et simple, car cela a toujours \u00e9t\u00e9 une voie \u00e0 suivre pour lui : la simplicit\u00e9 et l&rsquo;authenticit\u00e9.<\/p>\n\n\n\n<p>Pens\u00e9es percutantes, bien que certaines personnes disent que la traduction ait perdu de sa saveur, offre un bel \u00e9ventail de toutes les facettes spirituelles du Petit Dragon, et offre surtout un bel \u00e9tat de sa <strong>mani\u00e8re de penser<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-embed-instagram wp-block-embed is-type-rich is-provider-instagram\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/B3-VRNUDlXV\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"12\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:640px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/B3-VRNUDlXV\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; 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font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\"> View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div><\/a> <p style=\" margin:8px 0 0 0; padding:0 4px;\"> <a href=\"https:\/\/www.instagram.com\/p\/B3-VRNUDlXV\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;\" target=\"_blank\">\ud83d\udc09\ud83c\udf99Bruce Lee Podcast \u201cDon\u2019t think \u2013 FEEL. Feeling exists here and now when not interrupted and dissected by ideas and concepts. The moment we stop analyzing and let go, we can start really seeing, feeling \u2013 as one whole.&#34; What did Bruce Lee mean by &#34;Don&#39;t think, FEEL&#34;? How could this concept contribute to freeing our minds and giving us peace of mind? Join us in this final episode in our podcast series on The Free Mind + Peace of Mind with episode &#34;#134 Don&#39;t Think Feel.&#34; You can listen at BruceLee.com\/Podcast, scroll down to our earlier episodes! The episode is also linked in today&#39;s instagram story. Listen, subscribe, and download on iTunes. #BruceLee #BruceLeePodcast #Harmony #Unity #FreeMind #PeaceofMind<\/a><\/p> <p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\">A post shared by <a href=\"https:\/\/www.instagram.com\/brucelee\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;\" target=\"_blank\"> Bruce Lee<\/a> (@brucelee) on <time style=\" font-family:Arial,sans-serif; font-size:14px; line-height:17px;\" datetime=\"2019-10-23T20:21:41+00:00\">Oct 23, 2019 at 1:21pm PDT<\/time><\/p><\/div><\/blockquote><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n<\/div><\/figure>\n\n\n\n<p>Du titre original \u00ab\u00a0Striking Thoughts\u00a0\u00bb, Pens\u00e9es percutantes permet de consid\u00e9rablement changer sa mani\u00e8re d&rsquo;apprendre et de consid\u00e9rer les diff\u00e9rences entre <strong>politiques, religions, ou encore styles d&rsquo;arts martiaux<\/strong>.<\/p>\n\n\n\n<p>Personnellement, cet ouvrage est une mine d&rsquo;or pour celui qui veut prendre le temps de comprendre son enseignement et pour celui qui est pr\u00eat \u00e0 changer certains <strong>r\u00e9flexes de pens\u00e9es<\/strong>.<\/p>\n\n\n\n<p>J&rsquo;ai personnellement lu ce livre plusieurs fois et il m&rsquo;a toujours donn\u00e9 mati\u00e8re \u00e0 r\u00e9flexion tout en m&rsquo;offrant des conseils de vie que je suis toujours \u00e0 l&rsquo;heure actuelle.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Les chapitres essentiels de l&rsquo;ouvrage <em>Pens\u00e9es Percutantes<\/em><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. Principes fondamentaux<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote\"><p><em>Si vous voulez go\u00fbter mon eau, vous devez d&rsquo;abord vider votre tasse. D\u00e9barrassez-vous, mon ami, de toutes vos id\u00e9es pr\u00e9con\u00e7ues, et restez neutre. Savez-vous pourquoi ma tasse est utile ? Parce qu&rsquo;elle est vide.<\/em><\/p><cite>Bruce Lee | Pens\u00e9es Percutantes | Principes fondamentaux<\/cite><\/blockquote>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">1a. Vide, cr\u00e9ation et cr\u00e9ativit\u00e9<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"640\" height=\"425\" src=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2020\/02\/table-1558811_640.jpg\" alt=\"Page blanche vide Bruce Lee\" class=\"wp-image-13099\" srcset=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2020\/02\/table-1558811_640.jpg 640w, https:\/\/www.mmartial.com\/wp-content\/uploads\/2020\/02\/table-1558811_640-300x199.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>Lee avait un amour particulier pour le&nbsp;<em>vide<\/em>. Cela peut para\u00eetre absurde ou totalement abstrait, mais en y r\u00e9fl\u00e9chissant bien c&rsquo;est plut\u00f4t sens\u00e9.<\/p>\n\n\n\n<p>Faire le <strong>vide<\/strong>, avoir l&rsquo;esprit vide, supprimer les pens\u00e9es parasites, se vider des pr\u00e9jug\u00e9s ainsi que des pens\u00e9es pr\u00e9con\u00e7ues ou limitantes sont des concepts cl\u00e9s de la philosophie de Lee.<\/p>\n\n\n\n<p>Bruce accordait aussi une grande attention \u00e0 la <strong>cr\u00e9ativit\u00e9 <\/strong>et \u00e0 la <strong>cr\u00e9ation<\/strong>. Il estimait que tout \u00eatre humain doit \u00ab\u00a0cr\u00e9er\u00a0\u00bb et stimuler son sens de la cr\u00e9ativit\u00e9 afin de se d\u00e9velopper pour le mieux.<\/p>\n\n\n\n<p>Cr\u00e9er des liens affectifs | Cr\u00e9er de nouveaux projets | Stimuler sa cr\u00e9ativit\u00e9 par l&rsquo;art, le mouvement, ou l&rsquo;expression.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">1b. L&rsquo;importance du temps<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2020\/02\/clock-1274699_640.jpg\" alt=\"Temps horloge Bruce Lee\" class=\"wp-image-13100\" srcset=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2020\/02\/clock-1274699_640.jpg 640w, https:\/\/www.mmartial.com\/wp-content\/uploads\/2020\/02\/clock-1274699_640-300x169.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>Bien qu&rsquo;il soit tr\u00e8s organis\u00e9 et tr\u00e8s rigoureux dans la&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.mmartial.com\/blog\/2020\/01\/31\/bruce-lee-ses-programmes-dentrainement\/\" target=\"_blank\">planification de ses entra\u00eenements<\/a>, d&rsquo;un point de vue purement id\u00e9ologique, le Petit Dragon souhaitait vivre dans le <strong>moment pr\u00e9sent<\/strong>.<\/p>\n\n\n\n<p>Deux notions sont \u00e0 souligner dans sa conception du temps.<\/p>\n\n\n\n<p>La premi\u00e8re est que le temps est ce qu&rsquo;il y a de plus <strong>valeureux sur terre<\/strong>, une fois pass\u00e9, il ne se rattrape pas. Il souligne tr\u00e8s souvent qu&rsquo;il ne faut pas gaspiller son temps. Le temps est plus important que l&rsquo;argent et c&rsquo;est ce qu&rsquo;il y a de plus pr\u00e9cieux sur terre.<\/p>\n\n\n\n<p>La deuxi\u00e8me est relative \u00e0 vivre l&rsquo;instant pr\u00e9sent. Un concept que l&rsquo;on retrouve beaucoup en Asie et notamment dans le bouddhisme. Ne pas penser au pass\u00e9 (regret), ne pas s&rsquo;encombrer du futur (anxi\u00e9t\u00e9), mais rester concentr\u00e9 sur ce que l&rsquo;on fait. <strong>Vivre ici et maintenant c&rsquo;est convertir l&rsquo;angoisse en action spontan\u00e9e<\/strong>.<\/p>\n\n\n\n<p>Sans le savoir, Lee fait r\u00e9f\u00e9rence au concept de&nbsp;<a href=\"https:\/\/fr.wikipedia.org\/wiki\/Flow_(psychologie)\" rel=\"noreferrer noopener\" target=\"_blank\">flow&nbsp;<\/a>qui est maintenant r\u00e9pandu dans le domaine de la psychologie et du d\u00e9veloppement personnel.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">1c. Ne pas s&rsquo;encombrer d&rsquo;un syst\u00e8me de pens\u00e9es rigide<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"640\" height=\"385\" src=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2020\/02\/brain-3168269_640.png\" alt=\"Cerveau pens\u00e9e Bruce Lee\" class=\"wp-image-13102\" srcset=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2020\/02\/brain-3168269_640.png 640w, https:\/\/www.mmartial.com\/wp-content\/uploads\/2020\/02\/brain-3168269_640-300x180.png 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>Peut-\u00eatre la notion la plus importante et celle qui revient sans cesse lors de la lecture de&nbsp;<em><a rel=\"noreferrer noopener\" href=\"https:\/\/amzn.to\/3bMfh1G\" target=\"_blank\">Pens\u00e9es Percutantes<\/a><\/em>.<\/p>\n\n\n\n<p>Selon Lee, afin d&rsquo;acqu\u00e9rir ce sentiment de flow, il est essentiel de fonctionner (c\u00e9r\u00e9bral) en ayant le moins possible de pens\u00e9es pr\u00e9con\u00e7ues ou limitantes. Les <strong>v\u00e9rit\u00e9s \u00e9tablies<\/strong>, les <strong>pr\u00e9jug\u00e9s<\/strong>, et <strong>l\u2019endoctrinement <\/strong>politique ou religieux sont des freins \u00e0 l&rsquo;obtention d&rsquo;un \u00e9tat d&rsquo;esprit d\u00e9nud\u00e9 de toute qui\u00e9tude ou objectivit\u00e9.<\/p>\n\n\n\n<p>Dans le milieu des arts martiaux, on pourra comparer cela \u00e0 la pratique d&rsquo;un coup de pied. Un professeur de muay thai enseignera un coup de pied d&rsquo;une mani\u00e8re pr\u00e9cise, alors qu&rsquo;un karat\u00e9ka le montrera peut-\u00eatre diff\u00e9remment. Un pratiquant de boxe fran\u00e7aise pratiquera ce m\u00eame coup de pied encore autrement. Il faut selon lui toujours comprendre les principes et conserver du recul afin de ne pas se laisser aspirer par la \u00ab\u00a0v\u00e9rit\u00e9\u00a0\u00bb d&rsquo;un enseignement, qu&rsquo;il soit martial, politique ou religieux.<\/p>\n\n\n\n<p>Son concept est que pour voir quelqu&rsquo;un de la mani\u00e8re la plus vraie et r\u00e9aliste possible, il d&rsquo;abord <strong>vider ses pr\u00e9jug\u00e9s et ses pens\u00e9es pr\u00e9con\u00e7ues<\/strong>. Cela s&rsquo;op\u00e8re de la m\u00eame mani\u00e8re pour tous les projets de la vie.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">1d. Ne pas se sentir lier \u00e0 quelque chose<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"640\" height=\"426\" src=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2020\/02\/the-dependence-of-1875449_640.jpg\" alt=\"Attachement encha\u00een\u00e9 libert\u00e9 Bruce Lee\" class=\"wp-image-13103\" srcset=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2020\/02\/the-dependence-of-1875449_640.jpg 640w, https:\/\/www.mmartial.com\/wp-content\/uploads\/2020\/02\/the-dependence-of-1875449_640-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>Il ne parle pas d&rsquo;ignorer une relation amoureuse ou amicale, mais plut\u00f4t <strong>d&rsquo;un \u00e9tat d&rsquo;esprit<\/strong>. Nous revenons au concept de supprimer les pens\u00e9es limitantes en \u00f4tant de l&rsquo;esprit la sensation d&rsquo;\u00eatre li\u00e9 \u00e0 quelque chose.<\/p>\n\n\n\n<p>Encore une fois, d&rsquo;un point de vue relationnel, cela ne veut pas dire ignorer le lien affectif qui a \u00e9t\u00e9 cr\u00e9\u00e9. Mais plut\u00f4t <strong>d&rsquo;\u00e9viter de se mettre des limites<\/strong>.<\/p>\n\n\n\n<p>Je ne peux pas aller vivre dans un autre pays, car j&rsquo;ai d\u00e9j\u00e0 un travail ici. Je ne peux pas faire telle ou telle chose, car ma famille&#8230; Je ne peux pas r\u00e9ussir, car j&rsquo;ai trop de travail&#8230;<\/p>\n\n\n\n<p>Un concept d\u00e9licat, car il ne faut pas confondre \u00ab\u00a0fuir ses responsabilit\u00e9s\u00a0\u00bb et \u00ab\u00a0ne pas sentir li\u00e9, encha\u00een\u00e9 \u00e0 quelque chose\u00a0\u00bb.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">1e. Comprendre la racine et ne pas se focaliser sur les branches<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"580\" height=\"640\" src=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2020\/02\/unknown-1769656_640.png\" alt=\"Pens\u00e9es racines branches Bruce Lee\" class=\"wp-image-13104\" srcset=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2020\/02\/unknown-1769656_640.png 580w, https:\/\/www.mmartial.com\/wp-content\/uploads\/2020\/02\/unknown-1769656_640-272x300.png 272w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><\/figure>\n\n\n\n<p>Toujours prendre du recul sur une situation et <strong>comprendre le fond et le fonctionnement des choses<\/strong>. Ne pas se focaliser sur les branches, c&rsquo;est-\u00e0-dire ne pas se focaliser sur la connaissance superficielle. Cette forme de connaissance cultive le conditionnement m\u00e9canique ou l&rsquo;endoctrinement.<\/p>\n\n\n\n<p>Ne pas suivre aveugl\u00e9ment ce qu&rsquo;on nous apprend, mais chercher \u00e0 comprendre le <strong>concept<\/strong>, et <strong>l&rsquo;id\u00e9ologie <\/strong>derri\u00e8re toutes les valeurs et les enseignements.<\/p>\n\n\n\n<p>L&rsquo;authenticit\u00e9 et la maturit\u00e9 viennent lorsque l&rsquo;on se focalise sur les <strong>racines <\/strong>et non sur les branches. Tout expert dans un domaine comprendra parfaitement cette notion qui est fondamentale et applicable pour la vie en g\u00e9n\u00e9rale.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u00c0 propos de l&rsquo;\u00eatre humain<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote\"><p><em>Conna\u00eetre ne suffit pas, il faut savoir appliquer. La volont\u00e9 ne suffit pas, il faut savoir agir.<\/em><\/p><cite>Bruce Lee | Pens\u00e9es percutantes | \u00c0 propos de l&rsquo;\u00eatre humain<\/cite><\/blockquote>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">2a. Entre instinct et ma\u00eetrise<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"640\" height=\"487\" src=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2020\/02\/brain-2062057_640.jpg\" alt=\"Cerveau gauche cerveau droit instinct ma\u00eetrise Bruce Lee\" class=\"wp-image-13105\" srcset=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2020\/02\/brain-2062057_640.jpg 640w, https:\/\/www.mmartial.com\/wp-content\/uploads\/2020\/02\/brain-2062057_640-300x228.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>Lee reconnaissait <strong>deux mani\u00e8res fondamentales<\/strong> de fonctionner (ma\u00eetrise, contr\u00f4le, gestion, organisation, scientifique) et (instinct, \u00e9motion, ressenti, spontan\u00e9it\u00e9, artistique).<\/p>\n\n\n\n<p>Il faut selon lui toujours trouver le juste milieu et le <strong>bon \u00e9quilibre <\/strong>entre les deux. Trop dans l&rsquo;instinct, nous n&rsquo;aurons pas l&rsquo;esprit scientifique, analytique, et trop dans la ma\u00eetrise, nous ressemblerons \u00e0 un robot.<\/p>\n\n\n\n<p>Que ce soit pour vivre sa vie ou pratiquer les arts martiaux, il faut \u00eatre conscient de ces deux mani\u00e8res de fonctionner et les vivre avec un juste \u00e9quilibre.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">2b. Volont\u00e9, base de la vie<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"640\" height=\"426\" src=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2020\/02\/board-2161880_640.jpg\" alt=\"Never give up Bruce Lee\" class=\"wp-image-13106\" srcset=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2020\/02\/board-2161880_640.jpg 640w, https:\/\/www.mmartial.com\/wp-content\/uploads\/2020\/02\/board-2161880_640-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>La <strong>volont\u00e9 <\/strong>est l&rsquo;essence de la vie et le moteur de ce que nous r\u00e9ussissons. Sans volont\u00e9 on ne pourrait pas tenir debout.<\/p>\n\n\n\n<p>C&rsquo;est la volont\u00e9 qui nous permet de <strong>franchir tous les obstacles <\/strong>et d&rsquo;avancer dans la vie. Bruce Lee utilise ce proverbe tr\u00e8s connu \u00ab\u00a0C&rsquo;est en forgeant qu&rsquo;on devient forgeron\u00a0\u00bb. Effectivement on ne na\u00eet pas forgeron, on le devient avec la pratique, et pour cela il faut de la volont\u00e9.<\/p>\n\n\n\n<p>Le sentiment d&rsquo;ind\u00e9pendance est irr\u00e9m\u00e9diablement li\u00e9 \u00e0 notre volont\u00e9 et \u00e0 notre envie de vouloir se d\u00e9velopper.<\/p>\n\n\n\n<p>La pers\u00e9v\u00e9rance elle vous permettra d&rsquo;aller encore plus loin et franchir des limites que vous pensiez inatteignables.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">2c. Authenticit\u00e9, action naturelle, action authentique<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"640\" height=\"426\" src=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2020\/02\/boxing-100733_640.jpg\" alt=\"Boxe Bruce Lee\" class=\"wp-image-13107\" srcset=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2020\/02\/boxing-100733_640.jpg 640w, https:\/\/www.mmartial.com\/wp-content\/uploads\/2020\/02\/boxing-100733_640-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p><strong>L&rsquo;action <\/strong>est souvent n\u00e9glig\u00e9e au d\u00e9triment de la th\u00e9orie, et pourtant elle est tellement bien plus importante. C&rsquo;est par son action que l&rsquo;on juge quelqu&rsquo;un, non par son intention, son discours, ou son envie. N&rsquo;\u00e9coutez pas ce que dit quelqu&rsquo;un, regardez avant tout ce qu&rsquo;il fait.<\/p>\n\n\n\n<p>Le Petit Dragon \u00e9tait un grand praticien dans l&rsquo;\u00e2me, il \u00e9tait d&rsquo;avis que pour apprendre \u00e0 nager, il n&rsquo;y avait qu&rsquo;un moyen, sauter \u00e0 l&rsquo;eau.<\/p>\n\n\n\n<p>Il privil\u00e9giait toutefois l&rsquo;action <strong>authentique et naturelle<\/strong>. Une forme d&rsquo;action qui demandait de se lib\u00e9rer de toute influence ext\u00e9rieure pour pouvoir s&rsquo;exprimer librement et de laisser aller son corps aussi naturellement que possible.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">2d. L&rsquo;auto-suggestion<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"612\" height=\"455\" src=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2020\/02\/autosuggestion2.jpg\" alt=\"L'autosuggestion Bruce Lee\" class=\"wp-image-13110\" srcset=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2020\/02\/autosuggestion2.jpg 612w, https:\/\/www.mmartial.com\/wp-content\/uploads\/2020\/02\/autosuggestion2-300x223.jpg 300w\" sizes=\"(max-width: 612px) 100vw, 612px\" \/><\/figure>\n\n\n\n<p>Bruce comprenait aussi l&rsquo;importance du <strong>subconscient<\/strong>. Il mettait en avant le fait qu&rsquo;il fallait dialoguer le plus souvent possible avec celui-ci.<\/p>\n\n\n\n<p>Il faut selon lui envoyer quotidiennement des images claires et pr\u00e9cises de ses objectifs afin que notre subconscient puisse nous donner en retour la <strong>volont\u00e9 n\u00e9cessaire pour les atteindre<\/strong>.<\/p>\n\n\n\n<p>En r\u00e9sum\u00e9, lire, \u00e9crire, et visualiser ses objectifs pour orienter notre subconscient. 80-90% de nos choix sont r\u00e9gis par ce dernier.<\/p>\n\n\n\n<p>Bruce \u00e9tait d&rsquo;ailleurs connu pour une lettre qu&rsquo;il s&rsquo;\u00e9tait \u00e9crite \u00e0 lui-m\u00eame dans lequel il d\u00e9crivait des objectifs d\u00e9mesur\u00e9s, qui se sont pourtant r\u00e9alis\u00e9s ! Mais nous verrons cela plus en d\u00e9tail dans le prochain article.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">2e. Intelligence et connaissances<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"640\" height=\"391\" src=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2020\/02\/book-3531412_640.jpg\" alt=\"Intelligence et connaissances Bruce Lee\" class=\"wp-image-13109\" srcset=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2020\/02\/book-3531412_640.jpg 640w, https:\/\/www.mmartial.com\/wp-content\/uploads\/2020\/02\/book-3531412_640-300x183.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>Le Petit Dragon estimait que <strong>l&rsquo;ego \u00e9tait un frein<\/strong>, une barri\u00e8re \u00e0 l&rsquo;acceptation des choses. L&rsquo;ego selon lui offrait souvent une fausse conviction qui pouvait fermer l&rsquo;esprit et emp\u00eacher l&rsquo;absorption de nouvelles connaissances ou id\u00e9ologies.<\/p>\n\n\n\n<p>Un esprit intelligent a toujours soif d&rsquo;apprendre, il ne cesse jamais.<\/p>\n\n\n\n<p>Lee pensait aussi qu&rsquo;intelligence et crainte ne pouvaient cohabiter. La crainte nous soummet \u00e0 la tradition et \u00e0 l&rsquo;action directe d&rsquo;agir sans remise en question.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">2f. Styles et syst\u00e8mes<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"605\" height=\"640\" src=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2020\/02\/systeme-de-pensee-2.png\" alt=\"Syst\u00e8mes de pens\u00e9es pens\u00e9es limitantes Bruce Lee\" class=\"wp-image-13113\" srcset=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2020\/02\/systeme-de-pensee-2.png 605w, https:\/\/www.mmartial.com\/wp-content\/uploads\/2020\/02\/systeme-de-pensee-2-284x300.png 284w\" sizes=\"(max-width: 605px) 100vw, 605px\" \/><\/figure>\n\n\n\n<p>Bruce s&rsquo;opposait fermement \u00e0 toute doctrine se vantant de d\u00e9tenir la \u00ab\u00a0v\u00e9rit\u00e9 absolue\u00a0\u00bb. Que ce soit en politique, religion, ou en arts martiaux. La <strong>v\u00e9rit\u00e9 <\/strong>selon lui n&rsquo;existe pas.<\/p>\n\n\n\n<p>Les troubles caus\u00e9s par les religions viennent principalement de leurs <strong>doctrines rigides<\/strong> qui ne permettent que trop peu la remise en question.<\/p>\n\n\n\n<p>Les styles et syst\u00e8mes divisent les peuples en offrant des mani\u00e8res de penser qui se vantent d&rsquo;\u00eatre <strong>plus justes que celles les autres<\/strong>. Cela induisait selon lui un frein dans la mani\u00e8re d&rsquo;absorber des connaissances.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Conclusion<\/h2>\n\n\n\n<p>Cet article ne traite que deux chapitres sur huit de l&rsquo;ouvrage Pens\u00e9es Percutantes. C&rsquo;est un livre riche que j&rsquo;ai lu \u00e0 plusieurs reprises.<\/p>\n\n\n\n<p>La pens\u00e9e de Lee est riche et traite de nombreux domaines. Sa conception de la v\u00e9rit\u00e9 et de la remise en question m&rsquo;ont influenc\u00e9 et m&rsquo;ont permis de devenir r\u00e9ellement curieux de tout ce qui m&rsquo;entoure.<\/p>\n\n\n\n<p>Le monde du MMA consid\u00e8re Bruce Lee comme \u00e9tant l&rsquo;un des p\u00e8res de cette discipline, non pas par ses techniques, mais par <strong>son approche martiale<\/strong>.<\/p>\n\n\n\n<p>Rappelons aussi que le Petit Dragon est mort \u00e0 seulement 32 ans, cela vous laisse imaginer l&#8217;empreinte qu&rsquo;il a pu laisser en si peu de temps. S&rsquo;il y a quelque chose que l&rsquo;on peut apprendre de Bruce Lee, est de ne pas perdre son temps, lui ne l&rsquo;a pas perdu.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote\"><p><em>M\u00eame si je sais que je peux mourir un jour prochain sans avoir r\u00e9alis\u00e9 toutes mes ambitions, je n&rsquo;aurais pas de regret ; j&rsquo;aurais fait ce que je d\u00e9sirais faire, et je l&rsquo;aurais fait avec sinc\u00e9rit\u00e9 et au mieux de mes possibilit\u00e9s. Que peut-on esp\u00e9rer mieux de la vie ? <\/em><\/p><cite>Bruce Lee | Pens\u00e9es percutantes | Principes fondamentaux<\/cite><\/blockquote>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Source de l&rsquo;article :<\/h3>\n\n\n\n<div class=\"aawp\">\n\n            \n            \n<div class=\"aawp-product aawp-product--horizontal aawp-product--css-adjust-image-large\"  data-aawp-product-asin=\"2846172528\" data-aawp-product-id=\"6386\" data-aawp-tracking-id=\"nicolaseicher-21\" data-aawp-product-title=\"Pens\u00e9es percutantes\" data-aawp-click-tracking=\"title\">\n\n    \n    <div class=\"aawp-product__thumb\">\n        <a class=\"aawp-product__image-link\"\n           href=\"https:\/\/www.amazon.fr\/dp\/2846172528?tag=nicolaseicher-21&linkCode=ogi&th=1&psc=1\" title=\"Pens\u00e9es percutantes\" rel=\"nofollow noopener sponsored\" target=\"_blank\">\n            <img decoding=\"async\" class=\"aawp-product__image\" src=\"https:\/\/m.media-amazon.com\/images\/I\/412W9yYBuDL.jpg\" alt=\"Pens\u00e9es percutantes\"  \/>\n        <\/a>\n\n                    <div class=\"aawp-product__rating\">\n                <a class=\"aawp-star-rating aawp-star-rating--medium aawp-star-rating--v2\" href=\"https:\/\/www.amazon.fr\/product-reviews\/2846172528?tag=nicolaseicher-21\" title=\"Commentaires sur Amazon\" rel=\"nofollow noopener sponsored\" target=\"_blank\"><span style=\"width: 90%;\"><\/span><\/a>\n                            <\/div>\n            <\/div>\n\n    <div class=\"aawp-product__content\">\n        <a class=\"aawp-product__title\" href=\"https:\/\/www.amazon.fr\/dp\/2846172528?tag=nicolaseicher-21&linkCode=ogi&th=1&psc=1\" title=\"Pens\u00e9es percutantes\" rel=\"nofollow noopener sponsored\" target=\"_blank\">\n            Pens\u00e9es percutantes        <\/a>\n        <div class=\"aawp-product__description\">\n            Le recueil philosophique de Bruce Lee. Pens\u00e9es percutantes est un ouvrage unique regroupant toutes les notes du Petit Dragon. En temps que polymathe, Bruce s'est donc aussi fait conna\u00eetre en temps que philosophe, en plus d'acteur, sportif, et professeur d'arts martiaux.        <\/div>\n    <\/div>\n\n    <div class=\"aawp-product__footer\">\n\n        <div class=\"aawp-product__pricing\">\n            \n            \n            <a href=\"https:\/\/www.amazon.fr\/gp\/prime\/?tag=nicolaseicher-21\" title=\"Amazon Prime\" rel=\"nofollow noopener sponsored\" target=\"_blank\" class=\"aawp-check-prime\"><img decoding=\"async\" src=\"https:\/\/www.mmartial.com\/wp-content\/plugins\/aawp\/assets\/img\/icon-check-prime.svg\" height=\"16\" width=\"55\" alt=\"Amazon Prime\" \/><\/a>        <\/div>\n\n                <a class=\"aawp-button aawp-button--buy aawp-button aawp-button--amazon aawp-button--icon aawp-button--icon-black\" href=\"https:\/\/www.amazon.fr\/dp\/2846172528?tag=nicolaseicher-21&#038;linkCode=ogi&#038;th=1&#038;psc=1\" title=\"En savoir plus\" target=\"_blank\" rel=\"nofollow noopener sponsored\">En savoir plus<\/a>\n            <\/div>\n\n<\/div>\n\n    \n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Bruce Lee est un monument dans le milieu des arts martiaux, et pas seulement pour son physique et ses films d&rsquo;arts martiaux. En plus d&rsquo;avoir cr\u00e9\u00e9 son propre art martial, le jeet kun do, Lee \u00e9tait un grand passionn\u00e9 de philosophie, branche qu&rsquo;il a d&rsquo;ailleurs \u00e9tudi\u00e9e \u00e0 l&rsquo;universit\u00e9. L&rsquo;article suivant se base principalement de l&rsquo;ouvrage&#8230; <a href=\"https:\/\/www.mmartial.com\/blog\/2020\/03\/13\/reussir-comme-bruce-lee-pensees-percutantes-pt1\/\" class=\"more-link\">Continuer la lecture <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":13119,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[206,19,18,6],"tags":[54,51,65,387,401,169,403,118],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>R\u00e9ussir comme Bruce Lee : Pens\u00e9es percutantes pt1 - MMArtial<\/title>\n<meta name=\"description\" content=\"La philosophie du Petit Dragon est riche et touche de nombreux domaines. Apprenez \u00e0 r\u00e9ussir comme Bruce Lee avec l&#039;ouvrage &quot;Pens\u00e9es percutantes&quot;.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mmartial.com\/blog\/2020\/03\/13\/reussir-comme-bruce-lee-pensees-percutantes-pt1\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"R\u00e9ussir comme Bruce Lee : Pens\u00e9es percutantes pt1\" \/>\n<meta property=\"og:description\" content=\"La philosophie du Petit Dragon est riche et touche de nombreux domaines. 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