{"id":294,"date":"2016-11-20T16:04:11","date_gmt":"2016-11-20T15:04:11","guid":{"rendered":"http:\/\/www.mmartial.com\/?p=294"},"modified":"2018-09-20T11:37:10","modified_gmt":"2018-09-20T09:37:10","slug":"muay-thai-un-art-ou-un-sport","status":"publish","type":"post","link":"https:\/\/www.mmartial.com\/blog\/2016\/11\/20\/muay-thai-un-art-ou-un-sport\/","title":{"rendered":"Muay Tha\u00ef : un art ou un sport ?"},"content":{"rendered":"<h1>Qu&rsquo;est-ce que le Muay Tha\u00ef ?<\/h1>\n<p>Le Muay Tha\u00ef est un <a href=\"http:\/\/www.mmartial.com\/2016\/10\/30\/arts-martiaux-les-origines\/\" target=\"_blank\" rel=\"noopener\"><strong>art martial<\/strong><\/a>\u00a0n\u00e9 de Tha\u00eflande. Il tire ses sources du Muay Boran, qui\u00a0est \u00e0 l&rsquo;origine des techniques de boxe et d&rsquo;autod\u00e9fense actuellement pratiqu\u00e9 en Muay Tha\u00ef.<\/p>\n<p><a href=\"https:\/\/pixabay.com\/fr\/boxe-asie-enfants-attaque-gar%C3%A7ons-1807479\/\" target=\"_blank\" rel=\"nofollow noopener\"><img decoding=\"async\" class=\"size-full wp-image-6387 aligncenter\" src=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2016\/11\/banniere_600-1.jpg\" alt=\"Muay thai un art ou un sport\" width=\"600\" height=\"338\" srcset=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2016\/11\/banniere_600-1.jpg 600w, https:\/\/www.mmartial.com\/wp-content\/uploads\/2016\/11\/banniere_600-1-300x169.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><br \/>\n<div class='code-block code-block-6' style='margin: 8px 0; clear: both;'>\n<style>\n@media only screen and (max-width: 600px) {\n .tabknock td {\n    display: block;\n  }\n}\n.div-para {\nmargin: 0 0 10px;\n}\n<\/style>\n<div style=\"border:3px solid #cc2626; padding: 0 10% 0 10%; background-color: #f2f2f2; border-radius:10px; table-layout: fixed;\">\n<table class=\"tabknock\" style=\"margin-top: 15px; margin-bottom:15px;\">\n<tbody>\n<tr>\n<td style=\"text-align: left; color: #3a3a3a; font-size: 28px !important; font-family: ABeeZee, Helvetica, Arial, sans-serif; padding-bottom: 20px; padding-top:20px; text-transform:capitalize; line-height: 120%;\" colspan=\"2\"><b>CIRCUIT DE 23 MINUTES<\/b><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 200px;\"><img decoding=\"async\" style=\"margin: 0px 10px 0px 0px; border-radius: 2px; box-shadow: 0 4px 8px 0 rgba(0, 0, 0, 0.2), 0 6px 20px 0 rgba(0, 0, 0, 0.19);\" src=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2019\/06\/KNOCKOUT-program-affiche-200x300.png\"><\/td>\n<td style=\"padding-left: 10%; vertical-align: middle; line-height: 1.8;\" align=\"left\">\n<div class=\"div-para\"><span style=\"color: #006600; font-size: 1.2em;\">\u2705<\/span> Gratuit<\/div>\n<div class=\"div-para\"><span style=\"color: #006600; font-size: 1.2em;\">\u2705<\/span> \u00c0 faire chez soi<\/div>\n<div class=\"div-para\"><span style=\"color: #006600; font-size: 1.2em;\">\u2705<\/span> Ebook<\/div>\n<div class=\"div-para\"><span style=\"color: #006600; font-size: 1.3em;\">\u2705<\/span> Programme PDF<\/p><div class=\"div-para\"><span style=\"color: #006600; font-size: 1.2em;\">\u2705<\/span> <b>BONUS : <\/b><br><i>2 programmes au sac de frappe<br> - Am\u00e9liorer ses directs<br> - Encha\u00eenements basiques pieds-poings<\/i><\/div>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: left;\" colspan=\"2\"><span style=\"font-size: 12px;\"><i>Nous vous promettons de ne pas utiliser votre adresse email \u00e0 mauvais escient.<\/i><\/span>\n<div class=\"div-para\">  \n  \n  <div class=\"\n    mailpoet_form_popup_overlay\n      \"><\/div>\n  <div\n    id=\"mailpoet_form_4\"\n    class=\"\n      mailpoet_form\n      mailpoet_form_shortcode\n      mailpoet_form_position_\n      mailpoet_form_animation_\n    \"\n      >\n\n    <style type=\"text\/css\">\n     #mailpoet_form_4 .mailpoet_form {  }\n#mailpoet_form_4 .mailpoet_paragraph { line-height: 20px; 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}\n#mailpoet_form_4 .mailpoet_form_loading { width: 30px; text-align: center; line-height: normal; }\n#mailpoet_form_4 .mailpoet_form_loading > span { width: 5px; height: 5px; background-color: #5b5b5b; }#mailpoet_form_4{;}#mailpoet_form_4 .mailpoet_message {margin: 0; padding: 0 20px;}#mailpoet_form_4 .mailpoet_paragraph.last {margin-bottom: 0} @media (max-width: 500px) {#mailpoet_form_4 {background-image: none;}} @media (min-width: 500px) {#mailpoet_form_4 .last .mailpoet_paragraph:last-child {margin-bottom: 0}}  @media (max-width: 500px) {#mailpoet_form_4 .mailpoet_form_column:last-child .mailpoet_paragraph:last-child {margin-bottom: 0}} \n    <\/style>\n\n    <form\n      target=\"_self\"\n      method=\"post\"\n      action=\"https:\/\/www.mmartial.com\/wp-admin\/admin-post.php?action=mailpoet_subscription_form\"\n      class=\"mailpoet_form mailpoet_form_form mailpoet_form_shortcode\"\n      novalidate\n      data-delay=\"\"\n      data-exit-intent-enabled=\"\"\n      data-font-family=\"\"\n      data-cookie-expiration-time=\"\"\n    >\n      <input type=\"hidden\" name=\"data[form_id]\" value=\"4\" \/>\n      <input type=\"hidden\" name=\"token\" value=\"66a7a63d84\" \/>\n      <input type=\"hidden\" name=\"api_version\" value=\"v1\" \/>\n      <input type=\"hidden\" name=\"endpoint\" value=\"subscribers\" \/>\n      <input type=\"hidden\" name=\"mailpoet_method\" value=\"subscribe\" \/>\n\n      <label class=\"mailpoet_hp_email_label\" style=\"display: none !important;\">Veuillez laisser ce champ vide<input type=\"email\" name=\"data[email]\"\/><\/label><div class=\"mailpoet_paragraph\"><label for=\"form_email_4\" class=\"mailpoet-screen-reader-text\" data-automation-id=\"form_email_label\" >E-mail <span class=\"mailpoet_required\">*<\/span><\/label><input type=\"email\" autocomplete=\"email\" class=\"mailpoet_text\" id=\"form_email_4\" name=\"data[form_field_OWM5M2Y0YjNjN2M3X2VtYWls]\" title=\"E-mail\" value=\"\" data-automation-id=\"form_email\"  placeholder=\"E-mail *\" data-parsley-required=\"true\" data-parsley-minlength=\"6\" data-parsley-maxlength=\"150\" data-parsley-type-message=\"Cette valeur doit \u00eatre un e-mail valide.\" data-parsley-errors-container=\".mailpoet_error_email_\" data-parsley-required-message=\"Ce champ est n\u00e9cessaire.\"\/><\/div>\n<div class=\"mailpoet_paragraph\"><input type=\"submit\" class=\"mailpoet_submit\" value=\"T\u00e9l\u00e9charger\" data-automation-id=\"subscribe-submit-button\" style=\"border-color:transparent;\" \/><span class=\"mailpoet_form_loading\"><span class=\"mailpoet_bounce1\"><\/span><span class=\"mailpoet_bounce2\"><\/span><span class=\"mailpoet_bounce3\"><\/span><\/span><\/div>\n\n      <div class=\"mailpoet_message\">\n        <p class=\"mailpoet_validate_success\"\n                style=\"display:none;\"\n                >Merci d&#039;avoir choisi KNOCKOUT Program.\nV\u00e9rifiez \u00e0 pr\u00e9sent votre boite de r\u00e9ception.\n        <\/p>\n        <p class=\"mailpoet_validate_error\"\n                style=\"display:none;\"\n                >        <\/p>\n      <\/div>\n    <\/form>\n\n      <\/div>\n\n  <\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div><\/div>\n<br \/>\nCet art comprend des <strong>percussions<\/strong> comme les poings, les coudes, les pieds, les tibias et les genoux. On utilise aussi des projections pour amener son adversaire au sol, ce qui en fait un syst\u00e8me de combat assez complet.<\/p>\n<p>La partie sportive du Muay Tha\u00ef (ou <strong>boxe tha\u00eflandaise<\/strong>) est mondialement connue pour ses comp\u00e9titions. En effet, les combats sont visuellement impressionnants \u00e0 cause de l&rsquo;utilisation des coudes et des genoux qui ont tendance a provoquer des coupures (donc du sang).<\/p>\n<h1>Origines<\/h1>\n<p>Pour avoir <a href=\"http:\/\/www.changmuaythai.com\/muaythai.htm\" target=\"_blank\" rel=\"noopener\">les premi\u00e8res traces<\/a> d&rsquo;un syst\u00e8me de combat, il faut remonter au 16e si\u00e8cle o\u00f9 l&rsquo;arm\u00e9e enseignait \u00e0 ses soldats des formes martiales \u00e0 mains nues.<\/p>\n<p>Lors de la bataille entre les Birmans de la Dynastie Konbaung et le Siam au 18e si\u00e8cle, un soldat Siam \u00ab\u00a0Nai Khanomtom\u00a0\u00bb fut captur\u00e9 par l&rsquo;arm\u00e9e birmane durant l&rsquo;ann\u00e9e 1767. Par ailleurs, les Birmans savaient qu&rsquo;il poss\u00e9dait d&rsquo;excellentes connaissances des arts martiaux, et ils lui ont propos\u00e9 un combat pour gagner sa libert\u00e9. Il remporta donc l&rsquo;affrontement et retourna en h\u00e9ros au Siam.<\/p>\n<p>Depuis ce jour, son style de combat fut adopt\u00e9 comme \u00ab\u00a0sport national\u00a0\u00bb et nomm\u00e9 <strong>Muay Boran<\/strong>.<\/p>\n<h1>Combats et r\u00e8gles<\/h1>\n<p>Les combats de boxe tha\u00eflandaise se pratiquent sur un <strong>ring<\/strong> qui mesure entre 5 et 7 m\u00e8tres de c\u00f4t\u00e9.<\/p>\n<p>La dur\u00e9e des combats peut varier, mais en Tha\u00eflande, on pratique <strong>5 rounds<\/strong> de 3 minutes avec 2 minutes de pause entre chaque round. Et chaque combattant est accompagn\u00e9 de 2 \u00e0 3 assistants (coach et soigneurs).<\/p>\n<p>Les coups de <strong>coude<\/strong> et les coups de <strong>genou<\/strong>, ainsi que certaines projections sont donc autoris\u00e9s lors des combats. Ce qui ajoute une dimension particuli\u00e8rement compl\u00e8te pour les combats.<\/p>\n<p>Les <strong>juges<\/strong> regardent entre autre l&rsquo;habilet\u00e9 technique, la pr\u00e9cision, le dommage des coups, le contr\u00f4le du ring, et les aptitudes d\u00e9fensives pour scorer un round. Par cons\u00e9quent, 10 points sont attribu\u00e9s pour le gagnant, et 9 pour le perdant ; un round peut \u00eatre 10-8 ou 10-7 si l&rsquo;avantage est prononc\u00e9.<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-5501 aligncenter\" src=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2016\/11\/muay-thai_combat.jpg\" alt=\"Muay Thai combat\" width=\"640\" height=\"425\" srcset=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2016\/11\/muay-thai_combat.jpg 640w, https:\/\/www.mmartial.com\/wp-content\/uploads\/2016\/11\/muay-thai_combat-300x199.jpg 300w, https:\/\/www.mmartial.com\/wp-content\/uploads\/2016\/11\/muay-thai_combat-600x398.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>Au final, les combats peuvent \u00eatre gagn\u00e9s \u00e0 la d\u00e9cision des juges (cumul des points not\u00e9 pour chaque round), par <strong>KO<\/strong>, ou par arr\u00eat de l&rsquo;arbitre.<\/p>\n<h1>Popularit\u00e9<\/h1>\n<p>En Tha\u00eflande, c&rsquo;est avant tout le <strong>sport national<\/strong>. Le nombre de combattants professionnels est \u00e9lev\u00e9 et les \u00e9coles de Muay Tha\u00ef recrutent tr\u00e8s t\u00f4t leurs combattants. Dans les gyms, on peut souvent voir des enfants de 5 \u00e0 10 ans pratiquer la boxe. C&rsquo;est pour beaucoup un moyen de sortir de la pauvret\u00e9.<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-5503 aligncenter\" src=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2016\/11\/muay-thai-enfants2.jpg\" alt=\"Muay Thai Enfants\" width=\"640\" height=\"427\" srcset=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2016\/11\/muay-thai-enfants2.jpg 640w, https:\/\/www.mmartial.com\/wp-content\/uploads\/2016\/11\/muay-thai-enfants2-300x200.jpg 300w, https:\/\/www.mmartial.com\/wp-content\/uploads\/2016\/11\/muay-thai-enfants2-600x400.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>Pour les professionnels, les entra\u00eenements sont souvent pratiqu\u00e9s lors de camps. En effet, les <strong>camps<\/strong> de boxe tha\u00eflandaise sont tr\u00e8s r\u00e9put\u00e9s dans le monde pour leur rigueur et leur rudesse. G\u00e9n\u00e9ralement, il s&rsquo;agit de 2 entra\u00eenements par jour, mais les professionnels peuvent avoir un r\u00e9gime de travail plus \u00e9lev\u00e9 encore.<\/p>\n<h1>Comment le pratique-t-on ?<\/h1>\n<h2>En Europe<\/h2>\n<p>En Europe, le Muay Tha\u00ef est plus connu sous le terme de boxe tha\u00ef ou boxe tha\u00eflandaise. Et cette pratique se rapproche plus d&rsquo;un sport de combat, que d&rsquo;un art martial. En occident, la majorit\u00e9 des clubs sont tourn\u00e9s essentiellement sur l&rsquo;aspect comp\u00e9titif du Muay Tha\u00ef. \u00ab\u00a0On va au club de boxe et on s&rsquo;entra\u00eene pour des <strong>combats<\/strong>\u00a0\u00bb , par cons\u00e9quent, l&rsquo;aspect autod\u00e9fense est souvent mis de c\u00f4t\u00e9. Je dis bien \u00ab\u00a0souvent\u00a0\u00bb parce qu&rsquo;il y a des clubs plus traditionnels que d&rsquo;autres.<\/p>\n<p>Pour ce cas, on pourrait apparenter la boxe tha\u00eflandaise \u00e0 <strong>un sport de combat<\/strong>.<\/p>\n<h2>En Tha\u00eflande<\/h2>\n<p>Le Muay Tha\u00ef est pratiqu\u00e9 en Tha\u00eflande dans toute son amplitude. En pr\u00e9parant des athl\u00e8tes aux comp\u00e9titions, en donnant un syst\u00e8me \u00e9ducatif aux enfants, et \u00e9galement en enseignant des techniques traditionnelles d&rsquo;autod\u00e9fense.<\/p>\n<p>On distingue ainsi 4 formes de boxe tha\u00eflandaise :<\/p>\n<ul>\n<li>le muay-chaiya : orient\u00e9 sur des postures d\u00e9fensives en utilisant les coudes et les genoux.<\/li>\n<li>le muay-korat : met l&rsquo;accens sur les techniques de force.<\/li>\n<li>le muay-lopburi : orient\u00e9 sur les angles d&rsquo;attaque et les feintes (intelligence de combat).<\/li>\n<li>le muay-thasao : consiste essentiellement \u00e0 prendre de vitesse son adversaire.<\/li>\n<\/ul>\n<h2>C\u00e9r\u00e9monie<\/h2>\n<p>Le <a href=\"http:\/\/www.muaythaigalaxy.com\/index.php\/fr\/news\/1002-la-tradition-du-wai-khru-dans-le-muaythai.html\" target=\"_blank\" rel=\"noopener\"><strong>WAI KHRU<\/strong><\/a> est une ancienne pratique\u00a0qui rend hommage \u00e0 ceux qui d\u00e9tiennent la connaissance (en l&rsquo;occurrence le ma\u00eetre ou l&rsquo;instructeur). Une forme de \u00ab\u00a0salut\u00a0\u00bb donc tr\u00e8s important en Muay Tha\u00ef, pour tisser des liens entre l&rsquo;entra\u00eeneur et ses\u00a0\u00e9l\u00e8ves.<\/p>\n<div id=\"attachment_5506\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-5506\" class=\"wp-image-5506 size-full\" src=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2016\/11\/ceremonie-muay-thai.jpg\" alt=\"C\u00e9r\u00e9monie Muay Thai\" width=\"500\" height=\"375\" srcset=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2016\/11\/ceremonie-muay-thai.jpg 500w, https:\/\/www.mmartial.com\/wp-content\/uploads\/2016\/11\/ceremonie-muay-thai-300x225.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><p id=\"caption-attachment-5506\" class=\"wp-caption-text\"><a href=\"https:\/\/www.flickr.com\/photos\/lawley\/4918584\/in\/photolist-jZsR7-rd8b-99S1u4\" target=\"_blank\" rel=\"nofollow noopener\">Flickr<\/a> \/ <a href=\"https:\/\/creativecommons.org\/licenses\/by\/2.0\/legalcode\" target=\"_blank\" rel=\"nofollow noopener\">Licence<\/a><\/p><\/div>\n<p>En raison des croyances tha\u00ef, un <strong>rituel<\/strong> est n\u00e9cessaire avant de commencer un combat. Ceci dans le but de demander aux esprits la \u00ab\u00a0permission\u00a0\u00bb de combattre et \u00f4ter les mauvaises ondes\u00a0du ring. Cette pratique est g\u00e9n\u00e9ralement accompagn\u00e9e d&rsquo;une musique traditionnelle tha\u00eflandaise. Anciennement, ce rituel n&rsquo;\u00e9tait jamais oubli\u00e9 ou n\u00e9glig\u00e9, auquel cas la d\u00e9faite \u00e9tait assur\u00e9e.<\/p>\n<p>Actuellement, les boxeurs\u00a0pratiquent cette <strong>c\u00e9r\u00e9monie<\/strong> essentiellement pour se pr\u00e9parer mentalement et se conditionner\u00a0psychologiquement \u00e0\u00a0l&rsquo;affrontement qui va suivre.<\/p>\n<h1>Conclusion<\/h1>\n<p>Le Muay Tha\u00ef est bel et bien <strong>un art martial<\/strong> \u00e0 part enti\u00e8re avec ses rituels, sa culture et ses c\u00e9r\u00e9monials. Cependant, en occident, ces aspects-l\u00e0 sont mis quelque peu de c\u00f4t\u00e9 pour se concentrer sur le c\u00f4t\u00e9 sportif de la boxe tha\u00eflandaise.<\/p>\n<p>Pour conclure, la fronti\u00e8re entre sport de combat et art martial est donc mince dans nos r\u00e9gions. L&rsquo;important de ne jamais oublier les <strong>raisons<\/strong> et les <strong>origines<\/strong> derri\u00e8re chaque technique ou pratique.<img decoding=\"async\" src=\"https:\/\/www.paypalobjects.com\/fr_FR\/i\/scr\/pixel.gif\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Qu&rsquo;est-ce que le Muay Tha\u00ef ? Le Muay Tha\u00ef est un art martial\u00a0n\u00e9 de Tha\u00eflande. Il tire ses sources du Muay Boran, qui\u00a0est \u00e0 l&rsquo;origine des techniques de boxe et d&rsquo;autod\u00e9fense actuellement pratiqu\u00e9 en Muay Tha\u00ef. Cet art comprend des percussions comme les poings, les coudes, les pieds, les tibias et les genoux. On utilise <a class=\"read-more-link\" href=\"https:\/\/www.mmartial.com\/blog\/2016\/11\/20\/muay-thai-un-art-ou-un-sport\/\">   Lire la suite&#8230;<\/a><\/p>\n","protected":false},"author":2,"featured_media":6388,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17,6],"tags":[54,95,27,55,99,98,45,96,94,141,67,101,120],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Muay Tha\u00ef un art martial ou un sport de combat ? - MMArtial<\/title>\n<meta name=\"description\" content=\"Muay Tha\u00ef ou boxe tha\u00eflandaise ? Art martial ou sport de combat ? 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