{"id":335,"date":"2016-11-27T19:52:55","date_gmt":"2016-11-27T18:52:55","guid":{"rendered":"http:\/\/www.mmartial.com\/?p=335"},"modified":"2018-10-21T18:47:07","modified_gmt":"2018-10-21T16:47:07","slug":"origine-et-naissance-du-mma","status":"publish","type":"post","link":"https:\/\/www.mmartial.com\/blog\/2016\/11\/27\/origine-et-naissance-du-mma\/","title":{"rendered":"Origine et naissance du MMA"},"content":{"rendered":"<h1>Naissance du MMA<\/h1>\n<h2>Qu&rsquo;est-ce que c&rsquo;est ?<\/h2>\n<p>Premi\u00e8rement, avant de se plonger dans la naissance du MMA, voici un petit rappel sur ce <strong>sport<\/strong>.<\/p>\n<p>Le MMA signifie \u00ab\u00a0Mixed Martial Arts\u00a0\u00bb ou \u00ab\u00a0Arts Martiaux Mixtes\u00a0\u00bb en fran\u00e7ais. C&rsquo;est un sport de combat regroupant <strong>plusieurs disciplines<\/strong> comme la boxe, le kickboxing, le <a href=\"http:\/\/www.mmartial.com\/blog\/2016\/11\/20\/muay-thai-un-art-ou-un-sport\/\" target=\"_blank\" rel=\"noopener\">muay tha\u00ef<\/a>, la lutte, le judo, et le jiu-jitsu br\u00e9silien. Les combats sont pratiqu\u00e9s sous forme de championnat et peuvent \u00eatre gagn\u00e9s par KO, KO technique, abandon, ou d\u00e9cision des juges.<\/p>\n<div id=\"attachment_6637\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-6637\" class=\"wp-image-6637 size-full\" src=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2016\/11\/banniere_600-2.jpg\" alt=\"Naissance du MMA\" width=\"600\" height=\"338\" srcset=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2016\/11\/banniere_600-2.jpg 600w, https:\/\/www.mmartial.com\/wp-content\/uploads\/2016\/11\/banniere_600-2-300x169.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><p id=\"caption-attachment-6637\" class=\"wp-caption-text\"><a href=\"https:\/\/www.flickr.com\/photos\/superwebdeveloper\/5087262262\/in\/photolist-8KxxQj-amRwRh-as6kTc-as6ffc-7HJopn-ayf3G7-8MhBQs-ao8d9z-as63m2-9UFgH4-8uTxBh-bAqk8e-hAXE5v-8uTBsQ-82E1vf-as8R8N-8YquzY-8KuxWV-aqrZjg-as8qKd-jiU3Lz-82DZZ5-9jthsU-a2VgM5-9UF5Gz-ayceCn-8YqmfE-ao8d7H-amRknG-ayciHP-8Gbwba-amNzDF-as8ZsY-9UJ8Am-bnvCaG-amNENt-amNFUB-ao8e7p-as92gU-9UHJWh-9jq8fX-9UF1Mg-9WmvpW-a2Vjg1-mi9PFC-as8WLd-amNFyr-9WRJpC-as91hS-8C2H8w\" target=\"_blank\" rel=\"nofollow noopener\">Flickr<\/a> \/ <a href=\"https:\/\/creativecommons.org\/licenses\/by\/2.0\/legalcode\" target=\"_blank\" rel=\"nofollow noopener\">Licence<\/a><\/p><\/div>\n<p><div class='code-block code-block-6' style='margin: 8px 0; clear: both;'>\n<style>\n@media only screen and (max-width: 600px) {\n .tabknock td {\n    display: block;\n  }\n}\n.div-para {\nmargin: 0 0 10px;\n}\n<\/style>\n<div style=\"border:3px solid #cc2626; padding: 0 10% 0 10%; background-color: #f2f2f2; border-radius:10px; table-layout: fixed;\">\n<table class=\"tabknock\" style=\"margin-top: 15px; margin-bottom:15px;\">\n<tbody>\n<tr>\n<td style=\"text-align: left; color: #3a3a3a; font-size: 28px !important; font-family: ABeeZee, Helvetica, Arial, sans-serif; padding-bottom: 20px; padding-top:20px; text-transform:capitalize; line-height: 120%;\" colspan=\"2\"><b>CIRCUIT DE 23 MINUTES<\/b><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 200px;\"><img decoding=\"async\" style=\"margin: 0px 10px 0px 0px; border-radius: 2px; box-shadow: 0 4px 8px 0 rgba(0, 0, 0, 0.2), 0 6px 20px 0 rgba(0, 0, 0, 0.19);\" src=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2019\/06\/KNOCKOUT-program-affiche-200x300.png\"><\/td>\n<td style=\"padding-left: 10%; vertical-align: middle; line-height: 1.8;\" align=\"left\">\n<div class=\"div-para\"><span style=\"color: #006600; font-size: 1.2em;\">\u2705<\/span> Gratuit<\/div>\n<div class=\"div-para\"><span style=\"color: #006600; font-size: 1.2em;\">\u2705<\/span> \u00c0 faire chez soi<\/div>\n<div class=\"div-para\"><span style=\"color: #006600; font-size: 1.2em;\">\u2705<\/span> Ebook<\/div>\n<div class=\"div-para\"><span style=\"color: #006600; font-size: 1.3em;\">\u2705<\/span> Programme PDF<\/p><div class=\"div-para\"><span style=\"color: #006600; font-size: 1.2em;\">\u2705<\/span> <b>BONUS : <\/b><br><i>2 programmes au sac de frappe<br> - Am\u00e9liorer ses directs<br> - Encha\u00eenements basiques pieds-poings<\/i><\/div>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: left;\" colspan=\"2\"><span style=\"font-size: 12px;\"><i>Nous vous promettons de ne pas utiliser votre adresse email \u00e0 mauvais escient.<\/i><\/span>\n<div class=\"div-para\">  \n  \n  <div class=\"\n    mailpoet_form_popup_overlay\n      \"><\/div>\n  <div\n    id=\"mailpoet_form_4\"\n    class=\"\n      mailpoet_form\n      mailpoet_form_shortcode\n      mailpoet_form_position_\n      mailpoet_form_animation_\n    \"\n      >\n\n    <style type=\"text\/css\">\n     #mailpoet_form_4 .mailpoet_form {  }\n#mailpoet_form_4 .mailpoet_paragraph { line-height: 20px; 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Ils permettent le travail de frappes et de saisies au corps \u00e0 corps.<\/p>\n<h2>Un peu d&rsquo;histoire<\/h2>\n<p>Premi\u00e8rement, la naissance du MMA remonte \u00e0 bien plus loin dans l&rsquo;histoire. Une forme de MMA\u00a0existait d\u00e9j\u00e0 il y a plus de 2500 ans. En effet, le <strong>pancrace<\/strong> et le <strong>pugilat<\/strong> \u00e9taient des arts martiaux tr\u00e8s semblables. Par ailleurs, ils \u00e9taient pratiqu\u00e9s en\u00a0Gr\u00e8ce, en Turquie, en Syrie, en Italie, en France, en Espagne, au Portugal, en \u00c9gypte et \u00e0 Makthar en Tunisie.<\/p>\n<div id=\"attachment_5516\" style=\"width: 650px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-5516\" class=\"wp-image-5516 size-full\" src=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2016\/11\/640px-Pankration_Met_06.1021.49.jpg\" alt=\"Pankration\" width=\"640\" height=\"427\" srcset=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2016\/11\/640px-Pankration_Met_06.1021.49.jpg 640w, https:\/\/www.mmartial.com\/wp-content\/uploads\/2016\/11\/640px-Pankration_Met_06.1021.49-300x200.jpg 300w, https:\/\/www.mmartial.com\/wp-content\/uploads\/2016\/11\/640px-Pankration_Met_06.1021.49-600x400.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-5516\" class=\"wp-caption-text\">Vase illustrant un combat de Pancrace en Gr\u00eace antique \/ <a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Pankration_Met_06.1021.49.jpg\" target=\"_blank\" rel=\"nofollow noopener\">Wikimedia<\/a> \/ <a href=\"https:\/\/creativecommons.org\/licenses\/by\/2.5\/legalcode\" target=\"_blank\" rel=\"nofollow noopener\">Licence<\/a><\/p><\/div>\n<p>Le Pancrace est aussi vite devenu le sport <strong>des Jeux olympiques<\/strong>. Il a \u00e9galement obtenu le titre de\u00a0la pratique la\u00a0plus populaire en Gr\u00e8ce jusqu&rsquo;\u00e0 sa disparition avec la mont\u00e9e en puissance de l&rsquo;Empire romain.<\/p>\n<p>Pour plus d&rsquo;informations sur l&rsquo;origine des arts martiaux, vous pouvez lire <a href=\"http:\/\/www.mmartial.com\/blog\/2016\/10\/30\/origine-des-arts-martiaux\/\" target=\"_blank\" rel=\"noopener\">ici<\/a> un article confectionn\u00e9 par mes soins.<\/p>\n<h1>La famille Gracie<\/h1>\n<div id=\"attachment_5517\" style=\"width: 205px\" class=\"wp-caption alignleft\"><img decoding=\"async\" aria-describedby=\"caption-attachment-5517\" class=\"wp-image-5517 size-full\" src=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2016\/11\/Helio_Gracie_in_2004.jpg\" alt=\"Helio Gracie\" width=\"195\" height=\"383\" srcset=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2016\/11\/Helio_Gracie_in_2004.jpg 195w, https:\/\/www.mmartial.com\/wp-content\/uploads\/2016\/11\/Helio_Gracie_in_2004-153x300.jpg 153w\" sizes=\"(max-width: 195px) 100vw, 195px\" \/><p id=\"caption-attachment-5517\" class=\"wp-caption-text\"><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Helio_Gracie_in_2004.jpg\" target=\"_blank\" rel=\"nofollow noopener\">Wikimedia<\/a> \/ <a href=\"https:\/\/creativecommons.org\/licenses\/by-sa\/3.0\/legalcode\" target=\"_blank\" rel=\"nofollow noopener\">Licence<\/a><\/p><\/div>\n<p>Pour comprendre la naissance du MMA, il n\u00e9cessaire de se plonger au sein de la famille <strong>Gracie<\/strong>.<\/p>\n<p>Vers 1900, un Japonais nomm\u00e9 <strong>Mitsuyo Ma\u00e9da<\/strong> s&rsquo;installe dans la province du Par\u00e1 et devient rapidement ami avec Gast\u00e3o Gracie. Outre son envie d&rsquo;\u00e9tablir une colonie japonaise,\u00a0Mitsuyo Ma\u00e9da \u00e9tait \u00e9galement connu pour \u00eatre un champion de Judo.<\/p>\n<p>Suite \u00e0 la demande de\u00a0<strong>Gast\u00e3o<\/strong>, Ma\u00e9da enseigna le judo et le jiu-jitsu \u00e0 son fils <strong>Carlos<\/strong> pendant quelques ann\u00e9es. Apr\u00e8s le d\u00e9part de Ma\u00e9da, Carlos Gracie enseigna \u00e0 son tour ce qu&rsquo;il avait appris \u00e0 ses fr\u00e8res : Helio, Jorge, Osvaldo, et Gast\u00e3o Jr.<\/p>\n<p>C&rsquo;est Helio qui s&rsquo;orienta sur un jiu-jitsu pratiqu\u00e9 essentiellement au sol \u00e0 cause de son gabarit tr\u00e8s l\u00e9ger (65kg). Il d\u00e9veloppa son \u00ab\u00a0art martial\u00a0\u00bb qui fut plus connu sous le nom de \u00ab\u00a0Gracie jiu-jitsu\u00a0\u00bb.<\/p>\n<h1>Vale Tudo<\/h1>\n<p>La naissance du MMA remonte premi\u00e8rement au <strong>Vale Tudo<\/strong>.<\/p>\n<p>Dans le but de promouvoir son art, Helio Gracie lan\u00e7a le \u00ab\u00a0Challenge Gracie\u00a0\u00bb, qui consistait \u00e0 le battre en duel. Des combats <strong>sans r\u00e8gles<\/strong> \u00e9taient organis\u00e9s \u00e0 huis clos. Lui permettant ainsi de\u00a0prouver \u00e0 tout le monde la sup\u00e9riorit\u00e9 de son art. Au fur et \u00e0 mesure, la popularit\u00e9 de ses combats se r\u00e9pandit dans tout Rio, et on nomma les rencontres d&rsquo;Helio le \u00ab\u00a0Vale Tudo\u00a0\u00bb, qui signifie \u00ab\u00a0tout est permis\u00a0\u00bb.<\/p>\n<p>Bien vite, des repr\u00e9sentants <strong>d&rsquo;autres \u00e9coles<\/strong>, comme des judokas, des karat\u00e9kas, des boxeurs, et des pratiquants de capoeira le d\u00e9fi\u00e8rent et perdirent le duel.<\/p>\n<p>Helio devint connu pour ses nombreuses victoires et aussi pour ses deux seules d\u00e9faites contre <strong>Masahiko Kimura<\/strong> et <strong>Valdemar Santana<\/strong>.<\/p>\n<h1>UFC<\/h1>\n<p>Vers les ann\u00e9es 1980, <strong>Rorion<\/strong>, le fils a\u00een\u00e9 de Helio part aux \u00c9tats-Unis pour y enseigner le Gracie jiu-jitsu. Il propose ensuite \u00e0 quiconque battra l&rsquo;un de ses fr\u00e8res dans un match de <strong>Vale Tudo<\/strong> la somme de 100&rsquo;000 dollars.<\/p>\n<div id=\"attachment_5520\" style=\"width: 649px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-5520\" class=\"wp-image-5520 size-full\" src=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2016\/11\/ufc_belt.jpg\" alt=\"Ceinture de l'UFC\" width=\"639\" height=\"422\" srcset=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2016\/11\/ufc_belt.jpg 639w, https:\/\/www.mmartial.com\/wp-content\/uploads\/2016\/11\/ufc_belt-300x198.jpg 300w, https:\/\/www.mmartial.com\/wp-content\/uploads\/2016\/11\/ufc_belt-600x396.jpg 600w\" sizes=\"(max-width: 639px) 100vw, 639px\" \/><p id=\"caption-attachment-5520\" class=\"wp-caption-text\"><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:UFC_Championship_Belt.jpg\" target=\"_blank\" rel=\"nofollow noopener\">Wikimedia<\/a> \/ <a href=\"https:\/\/creativecommons.org\/licenses\/by-sa\/2.0\/legalcode\" target=\"_blank\" rel=\"nofollow noopener\">Licence<\/a><\/p><\/div>\n<p>Plus tard, Rorion d\u00e9cide avec 2 hommes d&rsquo;affaires d&rsquo;augmenter encore la popularit\u00e9 du Gracie jiu-jitsu et des combats libres en organisant un championnat retranscrit \u00e0 la t\u00e9l\u00e9vision. Ce championnat se nomme \u00ab\u00a0Ultimate Fighting Championship\u00a0\u00bb ou <strong>UFC<\/strong>. Le but est de faire s&rsquo;affronter des adversaires avec diff\u00e9rents <strong>styles<\/strong> d&rsquo;arts martiaux. C&rsquo;est ainsi que le 12 novembre 1993 l&rsquo;UFC 1 voit le jour.<\/p>\n<p><a href=\"https:\/\/fr.wikipedia.org\/wiki\/Royce_Gracie\" target=\"_blank\" rel=\"noopener\"><strong>Royce Gracie<\/strong><\/a> remporte les 3 premi\u00e8res \u00e9ditions de ce nouveau genre de sport qui est \u00e0 l&rsquo;\u00e9poque tr\u00e8s mal vue. En effet, il n&rsquo;y avait pas encore juges, de rounds et de cat\u00e9gories de poids. Les combats \u00e9taient donc gagn\u00e9s par KO, arr\u00eat de l&rsquo;arbitre ou par abandon.<\/p>\n<h1>\u00c9volution<\/h1>\n<p>Suite \u00e0 la brutalit\u00e9 des combats, souvent sans protection r\u00e9glementaire, l&rsquo;UFC re\u00e7oit des plaintes et est au bord de la faillite. C&rsquo;est ainsi que le <strong>Pride Fighting Championships<\/strong> est organis\u00e9 au Japon. Cette fois des cat\u00e9gories de poids sont mises en places, des r\u00e8gles plus pr\u00e9cises, des rounds ainsi que des juges.<\/p>\n<p>Les combats sont organis\u00e9s dans <strong>des rings de boxe.<\/strong>\u00a0Il arrive donc fr\u00e9quemment que les combattants se retrouvent projet\u00e9s en dehors des cordes suite \u00e0 une amen\u00e9e au sol.<\/p>\n<p><img decoding=\"async\" class=\"wp-image-5438 size-full aligncenter\" src=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2018\/04\/mma-1315923_640.jpg\" alt=\"MMA \/ Boxe\" width=\"640\" height=\"426\" srcset=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2018\/04\/mma-1315923_640.jpg 640w, https:\/\/www.mmartial.com\/wp-content\/uploads\/2018\/04\/mma-1315923_640-300x200.jpg 300w, https:\/\/www.mmartial.com\/wp-content\/uploads\/2018\/04\/mma-1315923_640-600x399.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>Le Pride permet \u00e0 des grands noms comme Fedor Emelianenko, Dan Henderson, Wanderlei Silva, Shogun Rua de briller et de se faire un nom.<\/p>\n<h1>Actuellement<\/h1>\n<p>En 2001, l<strong>es fr\u00e8res Fertitta<\/strong> et un promoteur de Boxe, <strong>Dana White<\/strong>, d\u00e9cident de reprendre <strong>l&rsquo;UFC<\/strong> pour 2 millions de Dollars pour uniformiser les r\u00e8gles de MMA. Il esp\u00e8re ainsi cr\u00e9er une organisation l\u00e9gitime. C&rsquo;est ainsi que l&rsquo;UFC rena\u00eet de ses cendres pour organiser des combats r\u00e9glement\u00e9s. L&rsquo;organisation va en outre r\u00e9utiliser la cage\u00a0comme \u00e0 ses d\u00e9buts, non pas pour le spectacle, mais pour pr\u00e9server l&rsquo;int\u00e9grit\u00e9 des combattants.<\/p>\n<p>Depuis lors, le MMA est devenu gr\u00e2ce \u00e0 l&rsquo;UFC le sport de combat le plus <strong>grandissant<\/strong> au monde. Des combattants comme Anderson Silva, Georges St-Pierre, Jon Jones, Randy Couture et <a href=\"http:\/\/www.mmartial.com\/blog\/2017\/01\/15\/conor-mcgregor-plombier-ufc\/\" target=\"_blank\" rel=\"noopener\">Conor McGregor<\/a> ont contribu\u00e9 \u00e0 populariser le MMA dans le monde entier en devenant des <strong>ic\u00f4nes<\/strong> de ce sport.<img decoding=\"async\" src=\"https:\/\/www.paypalobjects.com\/fr_FR\/i\/scr\/pixel.gif\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" \/><\/p>\n<div class='code-block code-block-7' style='margin: 8px 0; clear: both;'>\n<h1>Recevoir un programme de condition physique gratuitement<\/h1>\n<img decoding=\"async\" style=\"margin: 10px 30px 10px 10px; border-radius: 2px; box-shadow: 0 4px 8px 0 rgba(0, 0, 0, 0.2), 0 6px 20px 0 rgba(0, 0, 0, 0.19);\" class=\"alignleft wp-image-543 size-medium\" src=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2019\/06\/KNOCKOUT-program-affiche-200x300.png\" alt=\"Apprendre les arts martiaux et pratiquer le KNOCKOUT PROGRAM\" width=\"184\" height=\"300\" \/>Pour se muscler en perdant du gras.<br\/><br\/>\n\nLe programme est sp\u00e9cialement confectionn\u00e9 pour am\u00e9liorer sa condition physique avec une m\u00e9thode efficace intitul\u00e9 <strong>interval training<\/strong>, ou <strong>entra\u00eenement s\u00e9quentiel<\/strong>.\n\nPour en savoir plus sur l'interval training, consultez <a href=\"http:\/\/www.mmartial.com\/blog\/2017\/01\/22\/interval-training-condition-physique\/\" target=\"_blank\" rel=\"noopener\">cet article<\/a>.<br\/>\n\nLe programme s'intitule <strong>KNOCKOUT PROGRAM<\/strong>.<br\/><br\/>\n\nVous n'avez pas envie de vous d\u00e9placer dans un<strong> club de sport<\/strong> ? Ni de d\u00e9penser de <strong>l'argent<\/strong> ? Encore moins de d\u00e9pendre de <strong>mat\u00e9riel<\/strong> ? Et par-dessus tout vous n'avez que tr\u00e8s peu de <strong>temps<\/strong> \u00e0 investir pour \u00e7a ?<br\/><br\/>\n\nSurtout, vous avez envie de vous entra\u00eener confortablement <a href=\"http:\/\/www.mmartial.com\/blog\/2016\/10\/21\/sentrainer-seul-notions\/\" target=\"_blank\" rel=\"noopener\">chez vous<\/a> ? Sans mat\u00e9riel ? Sans d\u00e9penser le moindre centime ? Et en moins de 30 minutes ? SI OUI, ce programme est pour vous.<br\/><br\/>\n\nEn outre, il ne vous demande que\u00a023 minutes de votre temps libre et vous garantit la sollicitation de tous les muscles du corps pour une s\u00e9ance <strong>cardio<\/strong> et <strong>musculation<\/strong>.<br\/>\n\nEssayez-le il est <strong>gratuit<\/strong>.<br>\n<p><b>BONUS : <\/b>Vous b\u00e9n\u00e9ficiez \u00e9galement de deux programmes PDF \u00e0 pratiquer au sac de frappe !<\/p>\n<p><\/p>\n  \n  \n  <div class=\"\n    mailpoet_form_popup_overlay\n      \"><\/div>\n  <div\n    id=\"mailpoet_form_3\"\n    class=\"\n      mailpoet_form\n      mailpoet_form_shortcode\n      mailpoet_form_position_\n      mailpoet_form_animation_\n    \"\n      >\n\n    <style type=\"text\/css\">\n     #mailpoet_form_3 .mailpoet_form {  }\n#mailpoet_form_3 .mailpoet_paragraph { line-height: 20px; }\n#mailpoet_form_3 .mailpoet_segment_label, #mailpoet_form_3 .mailpoet_text_label, #mailpoet_form_3 .mailpoet_textarea_label, #mailpoet_form_3 .mailpoet_select_label, #mailpoet_form_3 .mailpoet_radio_label, #mailpoet_form_3 .mailpoet_checkbox_label, #mailpoet_form_3 .mailpoet_list_label, #mailpoet_form_3 .mailpoet_date_label { display: block; font-weight: bold; }\n#mailpoet_form_3 .mailpoet_text, #mailpoet_form_3 .mailpoet_textarea, #mailpoet_form_3 .mailpoet_select, #mailpoet_form_3 .mailpoet_date_month, #mailpoet_form_3 .mailpoet_date_day, #mailpoet_form_3 .mailpoet_date_year, #mailpoet_form_3 .mailpoet_date { display: block; }\n#mailpoet_form_3 .mailpoet_text, #mailpoet_form_3 .mailpoet_textarea { width: 200px; }\n#mailpoet_form_3 .mailpoet_checkbox {  }\n#mailpoet_form_3 .mailpoet_submit input {  }\n#mailpoet_form_3 .mailpoet_divider {  }\n#mailpoet_form_3 .mailpoet_message {  }\n#mailpoet_form_3 .mailpoet_validate_success { color: #468847; }\n#mailpoet_form_3 .mailpoet_validate_error { color: #b94a48; }#mailpoet_form_3{;}#mailpoet_form_3 .mailpoet_message {margin: 0; padding: 0 20px;}#mailpoet_form_3 .mailpoet_paragraph.last {margin-bottom: 0} @media (max-width: 500px) {#mailpoet_form_3 {background-image: none;}} @media (min-width: 500px) {#mailpoet_form_3 .last .mailpoet_paragraph:last-child {margin-bottom: 0}}  @media (max-width: 500px) {#mailpoet_form_3 .mailpoet_form_column:last-child .mailpoet_paragraph:last-child {margin-bottom: 0}} \n    <\/style>\n\n    <form\n      target=\"_self\"\n      method=\"post\"\n      action=\"https:\/\/www.mmartial.com\/wp-admin\/admin-post.php?action=mailpoet_subscription_form\"\n      class=\"mailpoet_form mailpoet_form_form mailpoet_form_shortcode\"\n      novalidate\n      data-delay=\"\"\n      data-exit-intent-enabled=\"\"\n      data-font-family=\"\"\n      data-cookie-expiration-time=\"\"\n    >\n      <input type=\"hidden\" name=\"data[form_id]\" value=\"3\" \/>\n      <input type=\"hidden\" name=\"token\" value=\"bbc2905671\" \/>\n      <input type=\"hidden\" name=\"api_version\" value=\"v1\" \/>\n      <input type=\"hidden\" name=\"endpoint\" value=\"subscribers\" \/>\n      <input type=\"hidden\" name=\"mailpoet_method\" value=\"subscribe\" \/>\n\n      <label class=\"mailpoet_hp_email_label\" style=\"display: none !important;\">Veuillez laisser ce champ vide<input type=\"email\" name=\"data[email]\"\/><\/label><div class=\"mailpoet_paragraph\"><label for=\"form_email_3\" class=\"mailpoet-screen-reader-text\" data-automation-id=\"form_email_label\" >E-mail <span class=\"mailpoet_required\">*<\/span><\/label><input type=\"email\" autocomplete=\"email\" class=\"mailpoet_text\" id=\"form_email_3\" name=\"data[form_field_OWM5M2Y0YjNjN2M3X2VtYWls]\" title=\"E-mail\" value=\"\" data-automation-id=\"form_email\"  placeholder=\"E-mail *\" data-parsley-required=\"true\" data-parsley-minlength=\"6\" data-parsley-maxlength=\"150\" data-parsley-type-message=\"Cette valeur doit \u00eatre un e-mail valide.\" data-parsley-errors-container=\".mailpoet_error_email_\" data-parsley-required-message=\"Ce champ est n\u00e9cessaire.\"\/><\/div>\n<div class=\"mailpoet_paragraph\"><input type=\"submit\" class=\"mailpoet_submit\" value=\"T\u00e9l\u00e9charger le programme\" data-automation-id=\"subscribe-submit-button\" style=\"border-color:transparent;\" \/><span class=\"mailpoet_form_loading\"><span class=\"mailpoet_bounce1\"><\/span><span class=\"mailpoet_bounce2\"><\/span><span class=\"mailpoet_bounce3\"><\/span><\/span><\/div>\n\n      <div class=\"mailpoet_message\">\n        <p class=\"mailpoet_validate_success\"\n                style=\"display:none;\"\n                >Merci d&#039;avoir choisi KNOCKOUT Program.\nV\u00e9rifiez \u00e0 pr\u00e9sent votre boite de r\u00e9ception.\n        <\/p>\n        <p class=\"mailpoet_validate_error\"\n                style=\"display:none;\"\n                >        <\/p>\n      <\/div>\n    <\/form>\n\n      <\/div>\n\n  <\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Naissance du MMA Qu&rsquo;est-ce que c&rsquo;est ? Premi\u00e8rement, avant de se plonger dans la naissance du MMA, voici un petit rappel sur ce sport. Le MMA signifie \u00ab\u00a0Mixed Martial Arts\u00a0\u00bb ou \u00ab\u00a0Arts Martiaux Mixtes\u00a0\u00bb en fran\u00e7ais. C&rsquo;est un sport de combat regroupant plusieurs disciplines comme la boxe, le kickboxing, le muay tha\u00ef, la lutte, le <a class=\"read-more-link\" href=\"https:\/\/www.mmartial.com\/blog\/2016\/11\/27\/origine-et-naissance-du-mma\/\">   Lire la suite&#8230;<\/a><\/p>\n","protected":false},"author":2,"featured_media":6638,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[103,3],"tags":[54,44,106,55,48,49,45,46,22,141,67,104,107,108,23,109],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tout savoir sur l&#039;origine et la naissance du MMA - MMArtial<\/title>\n<meta name=\"description\" content=\"La naissance du MMA n&#039;est pas aussi r\u00e9cente qu&#039;on ne le croit. D\u00e9couvrez dans cet article les origines et le d\u00e9veloppement de ce sport de combat.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mmartial.com\/blog\/2016\/11\/27\/origine-et-naissance-du-mma\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Origine et naissance du MMA\" \/>\n<meta property=\"og:description\" content=\"La naissance du MMA n&#039;est pas aussi r\u00e9cente qu&#039;on ne le croit. D\u00e9couvrez dans cet article les origines et le d\u00e9veloppement de ce sport de combat.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mmartial.com\/blog\/2016\/11\/27\/origine-et-naissance-du-mma\/\" \/>\n<meta property=\"og:site_name\" content=\"MMArtial\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MMArtial-175722562877181\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-11-27T18:52:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-10-21T16:47:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2016\/11\/banniere_1280-2.jpg\" \/>\n<meta name=\"author\" content=\"Nicolas\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Origine et naissance du MMA\" \/>\n<meta name=\"twitter:description\" content=\"La naissance du MMA n&#039;est pas aussi r\u00e9cente qu&#039;on ne le croit. D\u00e9couvrez dans cet article les origines et le d\u00e9veloppement de ce sport de combat.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2016\/11\/banniere_1280-2.jpg\" \/>\n<meta name=\"twitter:creator\" content=\"@mmartial91\" \/>\n<meta name=\"twitter:site\" content=\"@mmartial91\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nicolas\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.mmartial.com\/blog\/2016\/11\/27\/origine-et-naissance-du-mma\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.mmartial.com\/blog\/2016\/11\/27\/origine-et-naissance-du-mma\/\"},\"author\":{\"name\":\"Nicolas\",\"@id\":\"https:\/\/www.mmartial.com\/#\/schema\/person\/1371f041bf845104ecea6477c2f60923\"},\"headline\":\"Origine et naissance du MMA\",\"datePublished\":\"2016-11-27T18:52:55+00:00\",\"dateModified\":\"2018-10-21T16:47:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.mmartial.com\/blog\/2016\/11\/27\/origine-et-naissance-du-mma\/\"},\"wordCount\":997,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.mmartial.com\/#organization\"},\"keywords\":[\"arts martiaux\",\"boxe\",\"Helio Gracie\",\"histoire\",\"jiu-jitsu\",\"judo\",\"kickboxing\",\"lutte\",\"MMA\",\"naissance\",\"origine\",\"pancrace\",\"pugilat\",\"Royce Gracie\",\"UFC\",\"Ultimate Fighting Championship\"],\"articleSection\":[\"Culture\",\"MMA\/Boxe\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.mmartial.com\/blog\/2016\/11\/27\/origine-et-naissance-du-mma\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mmartial.com\/blog\/2016\/11\/27\/origine-et-naissance-du-mma\/\",\"url\":\"https:\/\/www.mmartial.com\/blog\/2016\/11\/27\/origine-et-naissance-du-mma\/\",\"name\":\"Tout savoir sur l'origine et la naissance du MMA - MMArtial\",\"isPartOf\":{\"@id\":\"https:\/\/www.mmartial.com\/#website\"},\"datePublished\":\"2016-11-27T18:52:55+00:00\",\"dateModified\":\"2018-10-21T16:47:07+00:00\",\"description\":\"La naissance du MMA n'est pas aussi r\u00e9cente qu'on ne le croit. 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