{"id":5707,"date":"2018-04-14T14:29:22","date_gmt":"2018-04-14T12:29:22","guid":{"rendered":"https:\/\/www.mmartial.com\/?p=5707"},"modified":"2018-09-20T10:43:03","modified_gmt":"2018-09-20T08:43:03","slug":"karate-kyokushinkai-ultime-verite","status":"publish","type":"post","link":"https:\/\/www.mmartial.com\/blog\/2018\/04\/14\/karate-kyokushinkai-ultime-verite\/","title":{"rendered":"Karat\u00e9 Kyokushinkai : L&rsquo;\u00e9cole de l&rsquo;ultime v\u00e9rit\u00e9"},"content":{"rendered":"<h1>Introduction<\/h1>\n<p>Le <strong>Karat\u00e9<\/strong> est un art complexe, car il comporte de nombreux <strong>styles<\/strong> et de nombreuses <strong>\u00e9coles<\/strong>. Nous allons aborder dans cet article une forme que j&rsquo;appr\u00e9cie et qui est r\u00e9put\u00e9e \u00eatre la plus dure : le <strong>Karat\u00e9 Kyokushinkai<\/strong>. Bien que l&rsquo;origine du Karat\u00e9 remonte \u00e0 plusieurs centaines d&rsquo;ann\u00e9es sur l&rsquo;\u00eele d&rsquo;Okinawa, les formes modernes sont plus r\u00e9centes (19-20e si\u00e8cle).<\/p>\n<p><a href=\"https:\/\/pixabay.com\/fr\/la-neige-hiver-nature-voyage-3183568\/\" target=\"_blank\" rel=\"nofollow noopener\"><img decoding=\"async\" class=\"size-full wp-image-5840 aligncenter\" src=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2018\/04\/banniere_600.jpg\" alt=\"Karat\u00e9 Kyokushinkai\" width=\"600\" height=\"338\" srcset=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2018\/04\/banniere_600.jpg 600w, https:\/\/www.mmartial.com\/wp-content\/uploads\/2018\/04\/banniere_600-300x169.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><br \/>\n<div class='code-block code-block-6' style='margin: 8px 0; clear: both;'>\n<style>\n@media only screen and (max-width: 600px) {\n .tabknock td {\n    display: block;\n  }\n}\n.div-para {\nmargin: 0 0 10px;\n}\n<\/style>\n<div style=\"border:3px solid #cc2626; padding: 0 10% 0 10%; background-color: #f2f2f2; border-radius:10px; table-layout: fixed;\">\n<table class=\"tabknock\" style=\"margin-top: 15px; margin-bottom:15px;\">\n<tbody>\n<tr>\n<td style=\"text-align: left; color: #3a3a3a; font-size: 28px !important; font-family: ABeeZee, Helvetica, Arial, sans-serif; padding-bottom: 20px; padding-top:20px; text-transform:capitalize; line-height: 120%;\" colspan=\"2\"><b>CIRCUIT DE 23 MINUTES<\/b><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 200px;\"><img decoding=\"async\" style=\"margin: 0px 10px 0px 0px; border-radius: 2px; box-shadow: 0 4px 8px 0 rgba(0, 0, 0, 0.2), 0 6px 20px 0 rgba(0, 0, 0, 0.19);\" src=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2019\/06\/KNOCKOUT-program-affiche-200x300.png\"><\/td>\n<td style=\"padding-left: 10%; vertical-align: middle; line-height: 1.8;\" align=\"left\">\n<div class=\"div-para\"><span style=\"color: #006600; font-size: 1.2em;\">\u2705<\/span> Gratuit<\/div>\n<div class=\"div-para\"><span style=\"color: #006600; font-size: 1.2em;\">\u2705<\/span> \u00c0 faire chez soi<\/div>\n<div class=\"div-para\"><span style=\"color: #006600; font-size: 1.2em;\">\u2705<\/span> Ebook<\/div>\n<div class=\"div-para\"><span style=\"color: #006600; font-size: 1.3em;\">\u2705<\/span> Programme PDF<\/p><div class=\"div-para\"><span style=\"color: #006600; font-size: 1.2em;\">\u2705<\/span> <b>BONUS : <\/b><br><i>2 programmes au sac de frappe<br> - Am\u00e9liorer ses directs<br> - Encha\u00eenements basiques pieds-poings<\/i><\/div>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: left;\" colspan=\"2\"><span style=\"font-size: 12px;\"><i>Nous vous promettons de ne pas utiliser votre adresse email \u00e0 mauvais escient.<\/i><\/span>\n<div class=\"div-para\">  \n  \n  <div class=\"\n    mailpoet_form_popup_overlay\n      \"><\/div>\n  <div\n    id=\"mailpoet_form_4\"\n    class=\"\n      mailpoet_form\n      mailpoet_form_shortcode\n      mailpoet_form_position_\n      mailpoet_form_animation_\n    \"\n      >\n\n    <style type=\"text\/css\">\n     #mailpoet_form_4 .mailpoet_form {  }\n#mailpoet_form_4 .mailpoet_paragraph { line-height: 20px; 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}\n#mailpoet_form_4 .mailpoet_form_loading { width: 30px; text-align: center; line-height: normal; }\n#mailpoet_form_4 .mailpoet_form_loading > span { width: 5px; height: 5px; background-color: #5b5b5b; }#mailpoet_form_4{;}#mailpoet_form_4 .mailpoet_message {margin: 0; padding: 0 20px;}#mailpoet_form_4 .mailpoet_paragraph.last {margin-bottom: 0} @media (max-width: 500px) {#mailpoet_form_4 {background-image: none;}} @media (min-width: 500px) {#mailpoet_form_4 .last .mailpoet_paragraph:last-child {margin-bottom: 0}}  @media (max-width: 500px) {#mailpoet_form_4 .mailpoet_form_column:last-child .mailpoet_paragraph:last-child {margin-bottom: 0}} \n    <\/style>\n\n    <form\n      target=\"_self\"\n      method=\"post\"\n      action=\"https:\/\/www.mmartial.com\/wp-admin\/admin-post.php?action=mailpoet_subscription_form\"\n      class=\"mailpoet_form mailpoet_form_form mailpoet_form_shortcode\"\n      novalidate\n      data-delay=\"\"\n      data-exit-intent-enabled=\"\"\n      data-font-family=\"\"\n      data-cookie-expiration-time=\"\"\n    >\n      <input type=\"hidden\" name=\"data[form_id]\" value=\"4\" \/>\n      <input type=\"hidden\" name=\"token\" value=\"d0e92660e0\" \/>\n      <input type=\"hidden\" name=\"api_version\" value=\"v1\" \/>\n      <input type=\"hidden\" name=\"endpoint\" value=\"subscribers\" \/>\n      <input type=\"hidden\" name=\"mailpoet_method\" value=\"subscribe\" \/>\n\n      <label class=\"mailpoet_hp_email_label\" style=\"display: none !important;\">Veuillez laisser ce champ vide<input type=\"email\" name=\"data[email]\"\/><\/label><div class=\"mailpoet_paragraph\"><label for=\"form_email_4\" class=\"mailpoet-screen-reader-text\" data-automation-id=\"form_email_label\" >E-mail <span class=\"mailpoet_required\">*<\/span><\/label><input type=\"email\" autocomplete=\"email\" class=\"mailpoet_text\" id=\"form_email_4\" name=\"data[form_field_OWM5M2Y0YjNjN2M3X2VtYWls]\" title=\"E-mail\" value=\"\" data-automation-id=\"form_email\"  placeholder=\"E-mail *\" data-parsley-required=\"true\" data-parsley-minlength=\"6\" data-parsley-maxlength=\"150\" data-parsley-type-message=\"Cette valeur doit \u00eatre un e-mail valide.\" data-parsley-errors-container=\".mailpoet_error_email_\" data-parsley-required-message=\"Ce champ est n\u00e9cessaire.\"\/><\/div>\n<div class=\"mailpoet_paragraph\"><input type=\"submit\" class=\"mailpoet_submit\" value=\"T\u00e9l\u00e9charger\" data-automation-id=\"subscribe-submit-button\" style=\"border-color:transparent;\" \/><span class=\"mailpoet_form_loading\"><span class=\"mailpoet_bounce1\"><\/span><span class=\"mailpoet_bounce2\"><\/span><span class=\"mailpoet_bounce3\"><\/span><\/span><\/div>\n\n      <div class=\"mailpoet_message\">\n        <p class=\"mailpoet_validate_success\"\n                style=\"display:none;\"\n                >Merci d&#039;avoir choisi KNOCKOUT Program.\nV\u00e9rifiez \u00e0 pr\u00e9sent votre boite de r\u00e9ception.\n        <\/p>\n        <p class=\"mailpoet_validate_error\"\n                style=\"display:none;\"\n                >        <\/p>\n      <\/div>\n    <\/form>\n\n      <\/div>\n\n  <\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div><\/div>\n<br \/>\n&nbsp;<\/p>\n<p>Gishin Funakoshi fonde ainsi entre 1922 et 1936 ce qu&rsquo;on appelle plus commun\u00e9ment le \u00ab\u00a0Karat\u00e9\u00a0\u00bb. Ce n&rsquo;est qu&rsquo;en 1953 que le premier dojo de Karat\u00e9 Kyokushinkai voit le jour par son fondateur : <strong>Masutatsu Oyama<\/strong>.<\/p>\n<h1>Qu&rsquo;est ce que le Karat\u00e9 Kyokushinkai ?<\/h1>\n<div id=\"attachment_5844\" style=\"width: 170px\" class=\"wp-caption alignleft\"><img decoding=\"async\" aria-describedby=\"caption-attachment-5844\" class=\" wp-image-5844\" src=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2018\/04\/248px-Kyokushinkai.png\" alt=\"Karat\u00e9 Kyokushinkai logo\" width=\"160\" height=\"387\" srcset=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2018\/04\/248px-Kyokushinkai.png 248w, https:\/\/www.mmartial.com\/wp-content\/uploads\/2018\/04\/248px-Kyokushinkai-124x300.png 124w\" sizes=\"(max-width: 160px) 100vw, 160px\" \/><p id=\"caption-attachment-5844\" class=\"wp-caption-text\"><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Kyokushinkai.svg?uselang=fr\" target=\"_blank\" rel=\"noopener\">Wikimedia<\/a><\/p><\/div>\n<p>Le Karat\u00e9 Kyokushinkai signifie litt\u00e9ralement \u00ab\u00a0l&rsquo;\u00e9cole de l&rsquo;ultime v\u00e9rit\u00e9\u00a0\u00bb. Un art qui se veut <strong>proche du combat r\u00e9el<\/strong>, donc du KO ! En effet, son fondateur, Masutatsu Oyama a toujours mis en avant l&rsquo;affrontement \u00ab\u00a0full contact\u00a0\u00bb ; il pr\u00e9conisait donc de frapper \u00e0 pleine puissance.<\/p>\n<p>Le Karat\u00e9 Kyokushinkai est un art qui demande beaucoup de <strong>rigueur et de discipline<\/strong>. Le renforcement musculaire, osseux, ainsi que la duret\u00e9 des combats demandent au pratiquant d&rsquo;aller souvent <strong>au-del\u00e0 de ses limites<\/strong>. Les combats pratiqu\u00e9s sans gants et \u00e0 distance rapproch\u00e9e demandent aussi un entra\u00eenement et une pr\u00e9paration ad\u00e9quate.<\/p>\n<p>Ainsi, le renforcement des tibias et des phalanges est une \u00e9tape obligatoire et r\u00e9guli\u00e8re de cet art tout aussi intense que fascinant. Sa devise est \u00ab\u00a0un coup une victoire\u00a0\u00bb. On peut donc comprendre le <strong>degr\u00e9 d&rsquo;implication<\/strong> des pratiquants dans les phases de randori (combat). L&rsquo;entra\u00eenement Kyokushinkai vise \u00e0 am\u00e9liorer la charge le physique et le mental ; il s&rsquo;agit d&rsquo;une v\u00e9ritable <strong>\u00e9cole de vie<\/strong>.<\/p>\n<p>Le d\u00e9passement de soi est un aspect particuli\u00e8rement important et reconnu dans le milieu du Karat\u00e9 Kyokushinkai. On cherche souvent \u00e0 pousser le pratiquant dans ses derniers retranchements afin de <strong>renforcer le corps et l&rsquo;esprit<\/strong>.<\/p>\n<h1>Origine et naissance de l&rsquo;art martial<\/h1>\n<h2>Origine<\/h2>\n<div id=\"attachment_5845\" style=\"width: 427px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-5845\" class=\"wp-image-5845 size-full\" src=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2018\/04\/oyama.jpg\" alt=\"Masutatsu Oyama\" width=\"417\" height=\"500\" srcset=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2018\/04\/oyama.jpg 417w, https:\/\/www.mmartial.com\/wp-content\/uploads\/2018\/04\/oyama-250x300.jpg 250w\" sizes=\"(max-width: 417px) 100vw, 417px\" \/><p id=\"caption-attachment-5845\" class=\"wp-caption-text\">Masutatsu Oyama \/ <a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Kyokushinkai-6754_vsdl.jpg\" target=\"_blank\" rel=\"nofollow noopener\">Wikimedia<\/a> \/ <a href=\"https:\/\/creativecommons.org\/licenses\/by-sa\/3.0\/legalcode\" target=\"_blank\" rel=\"nofollow noopener\">Licence<\/a><\/p><\/div>\n<p>Lorsque l&rsquo;on parle de Karat\u00e9 Kyokushinkai, nous devons obligatoirement parler de son fondateur : <a href=\"https:\/\/fr.wikipedia.org\/wiki\/Masutatsu_%C5%8Cyama\" target=\"_blank\" rel=\"noopener\">Masutatsu Oyama<\/a>. Un <strong>combattant acharn\u00e9<\/strong>, polyvalent et particuli\u00e8rement perspicace dans son approche martiale. Peut-\u00eatre trop extr\u00eame selon certains.<\/p>\n<p>Le v\u00e9ritable nom d&rsquo;Oyama est\u00a0Choi Yeoung-eui, mais il se fait surnommer\u00a0<b>Choi Bae-dal.\u00a0<\/b>Pour ceux qui souhaitent d\u00e9couvrir un film int\u00e9ressant sur son parcours, regardez <a href=\"https:\/\/www.youtube.com\/watch?v=RBJKoGgUfwY\" target=\"_blank\" rel=\"noopener\">Fighter in the Wind<\/a>. Il offre une bonne synth\u00e8se des valeurs qui composent le Karat\u00e9 Kyokushinkai.<\/p>\n<p>Choi Bae-dal na\u00eet en 1923 dans le village de\u00a0Waryong en <strong>Cor\u00e9e du Sud<\/strong>. Il apprend d\u00e8s l&rsquo;\u00e2ge de 9 ans le Southern Chinese Kempo, puis d&rsquo;autres arts martiaux cor\u00e9ens. D\u00e8s 14 ans, son p\u00e8re l&rsquo;envoie au Japon dans une \u00e9cole militaire, et c&rsquo;est \u00e0 Tokyo qu&rsquo;il perfectionne et enrichit son bagage martial. Il apprend le K<strong>arat\u00e9 de Gichin Funakoshi<\/strong> lui-m\u00eame, et il apprend le <strong>judo<\/strong> \u00e0 l&rsquo;acad\u00e9mie militaire. Une discipline dans laquelle il est aussi tr\u00e8s bon et obtient un 4\u00e8me dan.<\/p>\n<h2>Les fondements du Kyokushinkai<\/h2>\n<p>Il semblerait qu&rsquo;Oyama pose les premiers fondements du Karat\u00e9 Kyokushinkai en s&rsquo;exilant seul en for\u00eat. En effet, suivant les conseils d&rsquo;un ma\u00eetre de Karat\u00e9\u00a0G\u014dj\u016b-ry\u016b, Masutatsu Oyama prend <strong>3 ans<\/strong> pour m\u00e9diter dans les montagnes. Cependant, il ne s&rsquo;agit pas d&rsquo;une simple p\u00e9riode de m\u00e9ditation. Oyama <strong>s&rsquo;entra\u00eene intens\u00e9ment<\/strong>, d&rsquo;apr\u00e8s ce qu&rsquo;on dit en s&rsquo;imposant des exercices tr\u00e8s difficiles, tant sur le plan physique que mental. Sans en douter, cette phase de <strong>recherche profonde<\/strong> a une influence capitale sur le Karat\u00e9 Kyokushinkai que nous connaissons aujourd&rsquo;hui.<\/p>\n<p><iframe title=\"FIGHTER IN THE WIND Trailer\" width=\"640\" height=\"480\" src=\"https:\/\/www.youtube.com\/embed\/RBJKoGgUfwY?start=91&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>Quand Oyama revient de son p\u00e9riple, il parcourt l&rsquo;Asie pour <strong>d\u00e9fier des pratiquants d&rsquo;arts martiaux<\/strong> de diff\u00e9rents styles, comme des karat\u00e9kas, des boxeurs, et des lutteurs. Oyama aurait domin\u00e9 largement chacun de ses adversaires et la r\u00e9putation de son style de Karat\u00e9 se serait \u00e9tendue.<\/p>\n<p>Il promeut aussi son style aux \u00c9tats-Unis en faisant de nombreuses d\u00e9monstrations.<\/p>\n<p>En 1953, \u00e0 Tokyo, il <strong>ouvre son premier Dojo.<\/strong>\u00a0Mais ce n&rsquo;est qu&rsquo;en 1964 qu&rsquo;il officialise son Karat\u00e9 en le nommant : Kyokushinkai. Une appellation signifiant : \u00ab\u00a0L&rsquo;\u00e9cole de l&rsquo;ultime v\u00e9rit\u00e9\u00a0\u00bb.<\/p>\n<h1>Comment le pratique t-on ?<\/h1>\n<h2>Le style de combat<\/h2>\n<p>Le style du Karat\u00e9 Kyokushinkai prend racine dans diff\u00e9rents arts martiaux, ceux pratiqu\u00e9s et \u00e9tudi\u00e9s par Oyama. Bien \u00e9videmment c&rsquo;est un Karat\u00e9, donc un <a href=\"https:\/\/www.mmartial.com\/blog\/2017\/01\/08\/naissance-arts-martiaux-japonais\/\" target=\"_blank\" rel=\"noopener\">art martial japonais<\/a> qui repose <strong>essentiellement sur la percussion<\/strong>. Le bagage technique du Karat\u00e9 Kyokushinkai poss\u00e8de les m\u00eames fondements que le Karat\u00e9 Do officialis\u00e9 par Gishin Funakoshi.<\/p>\n<p>Oyama s&rsquo;inspire du <strong>Shotokan<\/strong> pour le travail de frappes lin\u00e9aires et du Taikiken pour les coups circulaires. Il ajoute du\u00a0g\u014dj\u016b-ry\u016b d&rsquo;Okinawa le travail respiratoire et enrichit ainsi son travail de poings. Ayant pratiqu\u00e9 le judo, Oyama ajoute quelques <strong>fauchages et balayages<\/strong> et surtout quelques coups de pied provenant d&rsquo;arts martiaux cor\u00e9ens.<\/p>\n<div id=\"attachment_5846\" style=\"width: 650px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-5846\" class=\"wp-image-5846 size-full\" src=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2018\/04\/combat_kyokushinkai.jpg\" alt=\"Combat karat\u00e9 kyokushinkai\" width=\"640\" height=\"403\" srcset=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2018\/04\/combat_kyokushinkai.jpg 640w, https:\/\/www.mmartial.com\/wp-content\/uploads\/2018\/04\/combat_kyokushinkai-300x189.jpg 300w, https:\/\/www.mmartial.com\/wp-content\/uploads\/2018\/04\/combat_kyokushinkai-600x378.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-5846\" class=\"wp-caption-text\"><a href=\"https:\/\/www.flickr.com\/photos\/97740038@N03\/14180281523\/in\/photolist-nyZxua-nB4EGP-nxeXQo-nB4DEt-nxeVB5-nhNb7A-nz3rm3-nhN3jR-nzhKmM-nB4Bvi-nhNb6W-nxeUDo-puw5fK-qpr4P5-qpjy5M-psvo6E-nz6c63-nB7kWg-psJRjv-nhMWBa\" target=\"_blank\" rel=\"nofollow noopener\">Flickr<\/a> \/ <a href=\"https:\/\/creativecommons.org\/licenses\/by\/2.0\/legalcode\" target=\"_blank\" rel=\"nofollow noopener\">Licence<\/a><\/p><\/div>\n<p>Le Kyokushinkai poss\u00e8de une frappe que l&rsquo;on retrouve dans les sports de pied-poing et moins dans les autres formes de Karat\u00e9 : le <strong>low kick<\/strong>. Appel\u00e9 en japonais gedan mawashi geri. \u00c9tant donn\u00e9 que le combat peut se terminer au KO, les frappes <strong>dans les jambes<\/strong> sont donn\u00e9es \u00e0 puissance maximale. C&rsquo;est une technique qui est moins utilis\u00e9e dans des formes de Karat\u00e9 comme le Shotokan en raison des comp\u00e9titions qui n&rsquo;autorisent pas les frappes en dessous de la ceinture.<\/p>\n<p>Le Karat\u00e9 Kyokushinkai est donc un art complet et complexe qui met en avant <strong>l&rsquo;endurcissement mental et physique<\/strong>. Nous avons donc une approche int\u00e9ressante afin de d\u00e9velopper des qualit\u00e9s de striking assez pr\u00e9cises, <strong>utiles<\/strong> \u00e0 n&rsquo;importe quel pratiquant d&rsquo;art martiaux.<\/p>\n<h2>Comp\u00e9titions<\/h2>\n<p>Le point le plus sp\u00e9cifique \u00e0 la pratique du Karat\u00e9 Kyokushinkai est <strong>l&rsquo;absence de coups de poing au visage<\/strong>. Une restriction qui oblige forc\u00e9ment les combattants \u00e0 <strong>r\u00e9duire leur distance de combat<\/strong>. Les coups de pieds et coups de genou \u00e0 la t\u00eate sont par contre autoris\u00e9s, sans saisies. La technique de jambe suicide enroul\u00e9e est une forme de frappe popularis\u00e9e et autoris\u00e9e par le Karat\u00e9 Kyokushinkai.<\/p>\n<p><iframe title=\"kyokushin karate fast knockouts\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/vUEw2RoWkSM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>Hormis l&rsquo;absence des techniques de bras au visage, les combats en Kyokushinkai sont durs et tr\u00e8s r\u00e9alistes. Notamment sur le <strong>d\u00e9veloppement des coups de pieds<\/strong> et des techniques de jambes.<\/p>\n<h1>Deux grands noms de la discipline<\/h1>\n<h2><a href=\"https:\/\/www.mmartial.com\/blog\/2017\/09\/02\/andy-hug-le-samourai-suisse\/\" target=\"_blank\" rel=\"noopener\">Andy Hug<\/a><\/h2>\n<div id=\"attachment_5849\" style=\"width: 362px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-5849\" class=\"wp-image-5849 size-full\" src=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2018\/04\/352px-Andy_hug.jpg\" alt=\"Andy Hug\" width=\"352\" height=\"598\" srcset=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2018\/04\/352px-Andy_hug.jpg 352w, https:\/\/www.mmartial.com\/wp-content\/uploads\/2018\/04\/352px-Andy_hug-177x300.jpg 177w\" sizes=\"(max-width: 352px) 100vw, 352px\" \/><p id=\"caption-attachment-5849\" class=\"wp-caption-text\"><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Andy_hug.jpg?uselang=fr\" target=\"_blank\" rel=\"nofollow noopener\">Wikimedia<\/a> \/ <a href=\"https:\/\/creativecommons.org\/licenses\/by-sa\/3.0\/legalcode.fr\" target=\"_blank\" rel=\"nofollow noopener\">Licence<\/a><\/p><\/div>\n<p><strong>Andy Hug<\/strong> est un champion de kickboxing suisse et anciennement pratiquant de Karat\u00e9 Kyokushinkai. \u00c0 seulement 17 ans il devient champion national, puis <strong>champion du monde<\/strong>. Il s&rsquo;engage plus tard au Karat\u00e9 seido et au muay thai, deux disciplines dans lesquelles il excelle aussi et remporte des titres.<\/p>\n<p>Hug s&rsquo;engage ensuite dans <strong>le K-1 pour remporter \u00e0 32 ans la prestigieuse comp\u00e9tition<\/strong>. Ses prestations ont toujours impressionn\u00e9 les Japonais qui se sont mis \u00e0 le surnommer \u00ab\u00a0le Samoura\u00ef\u00a0\u00bb. Andy poss\u00e8de d&rsquo;excellents coups de pied avec des kakato geri\u00a0 (coup de pied marteau) qui ont mis KO de nombreux adversaires.<\/p>\n<p>Andy d\u00e9c\u00e8de le 24 ao\u00fbt 2000 d&rsquo;une leuc\u00e9mie et reste encore aujourd&rsquo;hui une <strong>idole dans le monde des arts martiaux et des sports de combat<\/strong>. Il est particuli\u00e8rement appr\u00e9ci\u00e9 dans le milieu du Karat\u00e9 parce qu&rsquo;il s&rsquo;agit du premier karat\u00e9ka \u00e0 avoir remport\u00e9 un tournoi de K-1.<\/p>\n<h2><a href=\"https:\/\/www.mmartial.com\/blog\/2017\/03\/03\/georges-st-pierre-le-philosophe-de-loctogone\/\" target=\"_blank\" rel=\"noopener\">Georges St-Pierre<\/a><\/h2>\n<div id=\"attachment_5351\" style=\"width: 463px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-5351\" class=\"wp-image-5351 size-full\" src=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2017\/09\/Georges_St-Pierre.jpg\" alt=\"Georges St-Pierre\" width=\"453\" height=\"604\" srcset=\"https:\/\/www.mmartial.com\/wp-content\/uploads\/2017\/09\/Georges_St-Pierre.jpg 453w, https:\/\/www.mmartial.com\/wp-content\/uploads\/2017\/09\/Georges_St-Pierre-225x300.jpg 225w\" sizes=\"(max-width: 453px) 100vw, 453px\" \/><p id=\"caption-attachment-5351\" class=\"wp-caption-text\"><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Georges_St-Pierre.jpg\" target=\"_blank\" rel=\"nofollow noopener\">Wikimedia<\/a> \/ <a href=\"https:\/\/creativecommons.org\/licenses\/by-sa\/3.0\/legalcode\" target=\"_blank\" rel=\"nofollow noopener\">Licence<\/a><\/p><\/div>\n<p><strong>Georges St-Pierre<\/strong> est un combattant de MMA canadien poss\u00e9dant l&rsquo;un des plus grands palmar\u00e8s de l&rsquo;UFC. Il a 12 combats remport\u00e9s pour le titre des welterweight (poids moyens), le pla\u00e7ant logiquement dans <strong>les plus grands combattants de l&rsquo;histoire de l&rsquo;organisation<\/strong>.<\/p>\n<p>Bien que le style de Georges St-Pierre soit ax\u00e9 sur la lutte, son striking et principalement son <strong>travail de jambes<\/strong> vient clairement de sa pratique du Karat\u00e9 Kyokushinkai. GSP est ainsi <strong>3\u00e8me dan<\/strong> dans cet art martial et il est toujours entr\u00e9 dans l&rsquo;octogone avec le kimono traditionnel de Kyokushinkai.<\/p>\n<p>Nous avons aussi vu les marques de sa pratique en Kyokushinkai gr\u00e2ce \u00e0 ses <strong>kakato geri<\/strong> (coup de pied marteau) lorsque ses adversaires \u00e9taient au sol. Ses <strong>coups de pied retourn\u00e9s<\/strong> sont aussi appr\u00e9ciables, et nous avons vu lors de son combat contre Michael Bisping d&rsquo;excellents yoko geri.<\/p>\n<h1>Conclusion<\/h1>\n<p>Le Karat\u00e9 Kyokushinkai est un art martial r\u00e9cent, <strong>tr\u00e8s dur<\/strong>, et orient\u00e9 sur le <strong>combat r\u00e9el<\/strong>. J&rsquo;ai toujours personnellement appr\u00e9ci\u00e9 cet art martial et surtout l&rsquo;engagement de ses pratiquants. Il s&rsquo;agit vraiment d&rsquo;un art que l&rsquo;on pratique avec le coeur, ainsi qu&rsquo;une r\u00e9elle intention. Ce n&rsquo;est pas un simple sport que l&rsquo;on pratique pour se d\u00e9penser. <strong>L&rsquo;engagement de soi<\/strong>, le d\u00e9passement psychologique et l&rsquo;endurcissement sont de mise pour chaque entra\u00eenement.<\/p>\n<p>C&rsquo;est un art martial qui impose un grand respect et qui met en avant de nombreuses valeurs de vie. Cette forme de Karat\u00e9, la plus dure, v\u00e9hicule \u00e0 travers <strong>la s\u00e9v\u00e9rit\u00e9 de ses entra\u00eenements<\/strong>, contr\u00f4le de soi, rigueur, force et engagement. Il n&rsquo;est donc pas \u00e9tonnant qu&rsquo;en soient n\u00e9s des champions tels qu&rsquo;Andy Hug et Georges St-Pierre qui ont transcend\u00e9 leur sport.<\/p>\n<p><strong>Un grand respect donc \u00e0 tous les pratiquants de cette discipline.<\/strong>\u00a0Je vous invite donc \u00e0 en d\u00e9couvrir plus sur cet art en vous renseignant ou pourquoi pas \u00e0 poser les pieds sur le tatami.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Introduction Le Karat\u00e9 est un art complexe, car il comporte de nombreux styles et de nombreuses \u00e9coles. Nous allons aborder dans cet article une forme que j&rsquo;appr\u00e9cie et qui est r\u00e9put\u00e9e \u00eatre la plus dure : le Karat\u00e9 Kyokushinkai. Bien que l&rsquo;origine du Karat\u00e9 remonte \u00e0 plusieurs centaines d&rsquo;ann\u00e9es sur l&rsquo;\u00eele d&rsquo;Okinawa, les formes modernes <a class=\"read-more-link\" href=\"https:\/\/www.mmartial.com\/blog\/2018\/04\/14\/karate-kyokushinkai-ultime-verite\/\">   Lire la suite&#8230;<\/a><\/p>\n","protected":false},"author":2,"featured_media":5841,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,6],"tags":[54,39,35,111,32,76,55,141,37,67,36,29,81,38],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Karat\u00e9 Kyokushinkai : L&#039;\u00e9cole de l&#039;ultime v\u00e9rit\u00e9 - MMArtial<\/title>\n<meta name=\"description\" content=\"Partons \u00e0 la d\u00e9couverte du karat\u00e9 kyokushinkai, un art martial intense qui demande rigueur, discipline et force mentale. 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